Midlife with Courage™-Flourishing After Forty with Kim Benoy
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
- Update frequency
- every 7 days
- Average duration
- 28 minutes
- Episodes
- 246
- Years Active
- 2021 - 2025
Leaping Before the Net Appears with Anna Haugen
Anna Haugen is a wife, mom and piano teacher from St. Paul, Minnesota who took a literal journey across the country with her husband and kids for six months. They packed a van, took the…
You Are Not Broken with Amy Stein
This episode with Amy Stein, an herbalist and energy medicine educator, is a bit longer than usual because she shares so much information! Amy has had a long medical journey which culmi…
Healing After Years of Caregiving with Kathleen Donnelly Israel
Kathleen shares her story of caring for her husband for 17 years and then finding ways to heal herself after he passed. This 74 year old took a solo pilgrimage (or two) in Spain and Por…
Welcoming Wealth with Anjel B. Hartwell
Anjel B. Hartwell is a dynamo who shares her story of realization that what she thought mattered in her life, really did not. She talks with Kim about her spiritual awakening as she exp…
Helping Us Find What's Next with Lauren St. George
Lauren St. George is a South African by birth, an American by choice and a global explorer by design. These life experiences have fostered in her an appreciation for the diversity of pe…
Pivoting Does Not Mean Failing with Shannon Russell
Shannon Russell was a "TV kid" who dreamt of having a career in the television industry. She worked hard to achieve that dream and worked at: MTV, E!, Yahoo!, Pop Sugar, A&E, TLC, VH1 i…
A New Way to Enter a Room (Solo Episode)
Kim talks about a beautiful experience she had this week that really had her thinking about age and mindset. This is a short but sweet episode that you don't want to miss. She also shar…
Turning Baggage into Luggage with Donna Tashjian
Donna Tashjian talks to Kim about her journey which includes becoming a mother at the age of 15, the meaning of "FINE" and how her spiritual life has helped her become the person she is…
Living After Dying with Nicole Angelique Kerr
Kim speaks with Nicole Kerr about her amazing story of growing up in the Bible belt, people pleasing despite knowing she was in the wrong place and a horrific accident that left her lit…
Treasuring the Challenging Times with Jodi Ellingson
Jodi Ellingson is an amazing midlife woman with a story of serving, challenges, and hope. As a young girl, she wanted to help others and this trait continued even when she found herself…
Yoga for the Joints & Kim's Accountability with Kathy White
Kathy White is a yoga instructor who specializes in working with midlife men and women. Her own experience with joint pain led her to a develop her joint renewal system that she finds h…
Watch Out World! with Sherrilynne Starkie
Empowering Empty Nesters with Bridget Belden
Finding Ways to Get Better Sleep with Martha Lewis
We all know how important sleep is for our overall health and Martha Lewis started on her path to better sleep after having a baby who wouldn't sleep. She talks to Kim about what functi…
Making Yourself the Priority with Juliet Rose
Juliet Rose is an author and activist whose goal in life is to make her time count by using her skills and voice to help others succeed and feel acknowledged. She has weathered some cha…
Creating a Life You Truly Love with Mindy Leishman
Mindy Leishman is a Certified Life Coach, Dreambuilder Coach and Life Mastery Consultant who has done amazing things like manifesting a home in Costa Rica. She shares her story about he…
Following Her Heart to Help with Fiona Valentine
Fiona Valentine is a teacher at heart and very creative. She believes all of us are creative but we don't always recognize it even though it's a very important part of who we are. At on…
Breaking Down Walls with Mary Beth Bolles
This episode features Mary Beth Bolles, a wife, mom, grandma, Transformation Coach and EFT practitioner. Mary Beth talks with Kim about how she felt shamed and unworthy and how she fina…
Empowering Women in the Desert with Lisa Kindle
Listen to this wonderful conversation with Lisa Kindle who empowers women through her art, coaching and counseling. She and her husband took a big leap last year and moved from Minnesot…
Living Life in Full Color with Rachel Awes
WOW!!!! MIDLIFE WITH COURAGE HAS REACHED 100 EPISODES!! THANK YOU TO ALL WHO HAVE AND ARE LISTENING TO THIS PODCAST!
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To say that Rachel Awes is colorful i…