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Marathon Running Podcast by Letty and Ryan - Podcast

Marathon Running Podcast by Letty and Ryan

Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!

Sports Running
Update frequency
every 7 days
Average duration
36 minutes
Episodes
293
Years Active
2020 - 2025
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181. Marathon Running for Charities

181. Marathon Running for Charities

In this episode of the Marathon Running Podcast, we have the pleasure of chatting with Hillary Burgess, known on Instagram as @running_up_that_hillary, an enthusiastic and committed runner. Hillary's…

00:48:19  |   Mon 06 Nov 2023
180. New York City Marathon - hacks and tips

180. New York City Marathon - hacks and tips

In this episode of the Marathon Running Podcast, we're thrilled to bring you a comprehensive preview of the New York City Marathon, one of the most iconic races in the world. We'll cover a range of t…

01:11:14  |   Mon 30 Oct 2023
179. Doping in Marathons

179. Doping in Marathons

In our latest episode of the Marathon Running Podcast, we delve deep into the intricate and pressing issue of doping within the realm of marathons, with the invaluable assistance of our distinguished…

00:29:00  |   Mon 23 Oct 2023
178. 2023 Chicago Marathon Race Recap

178. 2023 Chicago Marathon Race Recap

In this episode of the Marathon Running Podcast, we take you on a thrilling journey as we share our own experiences and insights from the 2023 Chicago Marathon. From the moment we stepped into the bu…

00:37:39  |   Mon 16 Oct 2023
177. Inside the 2024 Olympic Trials with the Orlando host, TrackShack

177. Inside the 2024 Olympic Trials with the Orlando host, TrackShack

In this episode of The Marathon Running Podcast, we go behind the scenes of the 2024 Olympic Trials Marathon hosted by TrackShack in Orlando. We chat with [Guest's Name] from TrackShack about how Orl…

00:22:08  |   Mon 09 Oct 2023
176. Boston's cut-off times & Berlin Marathon Recap with Special Guests

176. Boston's cut-off times & Berlin Marathon Recap with Special Guests

Welcome back to the Marathon Running Podcast, the show where we lace up our running shoes and dive headfirst into the exhilarating world of marathon running. In this jam-packed episode, we've got a l…

01:00:06  |   Mon 02 Oct 2023
175. Mental Training for Ultrarunning and (Marathon Running!)

175. Mental Training for Ultrarunning and (Marathon Running!)

In this episode of the Marathon Running Podcast, we have the pleasure of welcoming Addie Bracy, the author of "Mental Training for Ultrarunning." While the book primarily focuses on ultrarunners, Add…

00:38:29  |   Mon 25 Sep 2023
174. Tapering for a Marathon- 14 Tips for Success

174. Tapering for a Marathon- 14 Tips for Success

In this week's episode of the Marathon Running Podcast, we're tackling a crucial topic for all marathoners: tapering. Join us as we discuss the ins and outs of tapering, a phase that occurs in the fi…

00:45:42  |   Mon 18 Sep 2023
173. Running Shoes with Meme Creator and Shoe Expert @Carolostherunner

173. Running Shoes with Meme Creator and Shoe Expert @Carolostherunner

In this episode of the "Marathon Running Podcast," we embark on an exploration of the multifaceted world of running shoes with the renowned @CarlosTheRunner. Known for his humorous running memes and …

00:39:20  |   Mon 11 Sep 2023
172. Five Running Books to Add to Your Reading List

172. Five Running Books to Add to Your Reading List

In this episode of our podcast we talk about running books. Our guests are Alan and Liz from @RunningBookReviews, two passionate runners and avid readers who have a podcast on their own. We asked the…

00:35:06  |   Mon 04 Sep 2023
171. Intervals and your marathon - how to use intervals

171. Intervals and your marathon - how to use intervals

Strap in as we demystify the concept of intervals – their essence, their significance, and their role in optimizing marathon performance. With Coach Chris by our side, we navigate through the diverse…

00:39:53  |   Mon 28 Aug 2023
170. Tokyo Marathon Hacks - Navigating the Ultimate Race Experience

170. Tokyo Marathon Hacks - Navigating the Ultimate Race Experience

Join us in this enlightening episode, where we uncover the insider secrets of conquering the Tokyo Marathon with the help of a true running connoisseur, Robert Wang. With multiple world majors under …

00:44:31  |   Mon 21 Aug 2023
169. Running a Marathon as a

169. Running a Marathon as a "Back of the Packer"

In this podcast episode, we interview Maria Bendeck, a back-of-the-packer marathon runner, to gain insights into her unique experiences. Here's a concise summary of the questions we ask Maria:


1. **…

00:34:46  |   Mon 14 Aug 2023
168. How to pace a marathon

168. How to pace a marathon

In this episode of the Marathon Running Podcast, we sit down with Coach Erica Weitz, an Olympic Trials runner and pacing expert. Together, we explore essential questions about marathon pacing, coveri…
00:38:47  |   Mon 07 Aug 2023
167. Runners' Q&A with a registered dietitian

167. Runners' Q&A with a registered dietitian

In this episode of the Marathon Running Podcast, we delve into running nutrition with registered dietitian Serena Marie RD, addressing questions from our audience.

We cover various aspects of fueling…

00:28:10  |   Mon 31 Jul 2023
166. 9 weight loss tips for runners

166. 9 weight loss tips for runners

In this episode we talk to Tommy Diependaal about how one can use running as a vehicle for weight loss. It is no secret that a lot of runners started running too shed a few pounds and that some runne…
00:36:14  |   Mon 24 Jul 2023
165. The six phases of Marathon Training

165. The six phases of Marathon Training

In this episode we talk to Kris Knighton from Knighton Runs Coaching, and we dive into the six phases of marathon training. Whether you are currently training for a marathon in the fall or thinking a…
00:57:08  |   Mon 17 Jul 2023
164. Our Stockholm Marathon Race Review

164. Our Stockholm Marathon Race Review

In this episode of the Marathon Running Podcast, we are thrilled to bring you an exciting race recap of the Stockholm Marathon that took place on June 3, 2023. Join us as we dive into all the exhilar…
00:43:33  |   Mon 10 Jul 2023
163. The importance of warming up and drills

163. The importance of warming up and drills

Welcome to an exciting episode of our Marathon Podcast! Join us as we dive into the world of marathon training with our special guest, Coach Chris Knighton. Get ready to uncover expert insights on ma…

00:30:17  |   Mon 03 Jul 2023
162. Why you should do aqua jogging as your cross training

162. Why you should do aqua jogging as your cross training

In this episode, we speak with running coach Erica Weitz about the benefits and misconceptions of aqua jogging as a cross-training method for injured runners. Erica explains how she discovered aqua j…
00:25:26  |   Mon 26 Jun 2023
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