Marathon Running Podcast by Letty and Ryan
Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!
- Update frequency
- every 7 days
- Average duration
- 36 minutes
- Episodes
- 293
- Years Active
- 2020 - 2025
219. Insights from the Coach of the Kenyans, Claudio Berardelli
In this episode of the Marathon Running Podcast, we have a chat with Claudio Berardelli, head coach at 2 Running Club in Kenya and the man behind the plan that is producing some of the fastest distan…
218. Tendinopathy for Runners
In this episode of the Marathon Running Podcast, Dr. Andrew Moran talks to us about all things tendinopathy. We delve into what tendinopathy is and discuss whether tendonitis and tendinosis are the s…
217. How to be better at racing
In this episode of the Marathon Running Podcast, we are speaking with expert and run coach Erica Weitz about how to improve racing performance and become better marathoners, half marathoners, or even…
216. Run, chemo, a different marathon journey with Candice Burroughs
Guest: @kiki_runs26.2In this episode of the Marathon Running Podcast, we talk to Candice Burroughs, a fellow runner who has been participating in marathons for years. Unfortunately, she was diagnosed…
215. Different Energy Systems for Different Distances in Running
On this episode of the Marathon Running Podcast, we learn about the aerobic and anaerobic systems. We dive into the interplay between the ATP-PC and oxidative systems, how these systems work together…
214. The effect of hormones on your running performance
In this episode of the Marathon Running Podcast, we learn all about hormones and how they affect our endurance. With our expert guest Kelsey Pontius, we discuss the relationship between hormones and …
213. Running during off-season
In this episode of the Marathon Running Podcast, we talk to Coach David Levine, the head coach of the LA Roadrunners, about running during the off-season. We explore the importance of base training i…
212. Talking Running with CJ Albertson
CJ’s Run Coaching: https://teamrunrun.com/coach/cj-albertson-fresno-running-coach/
On this episode of the Marathon Running Podcast, we talk to CJ Albertson, the world record holder in the 50-kilometer…
211. Heat training and summer running
Struggling to train for your marathon in the summer heat? This episode of the Marathon Running Podcast is your lifeline! Coach Erica Weitz equips you with everything you need to conquer hot weather r…
210. From Near Amputation to Marathoner: A Story of Resilience
On this special 4th anniversary of the Marathon Running Podcast, we are honored to share the incredible journey of Jared Ewing. After being hit by a drunk driver, Jared faced immense challenges but r…
209. 7 Run Coaching Philosophies
This episode is sponsored by TIFOSI OPTICS: Use our 20% off code “MRP20” or use this link: https://tifosioptics.com/discount/MRP20
Also, check out your YOUTUBE CHANNEL Youtube https://www.youtube…
208. Why Long Run Fueling Defies Intuition
Instagram.com/runnergirldietitian
SerenaMarieRD.com Free Hack Your Hydration Masterclass: https://event.webinarjam.com/register/2/0o2qvtg
In this episode of the marathon running podcast, we disc…
207. Running slow to get fast
· Youtube https://www.youtube.com/@RunningPodcast
In this episode of the Marathon Running Podcast, we re-delve deep into the tantalizing concept of "running slow to run fast." Join us as we u…
206. About hitting the wall
RUNUR athletics runur.run code: runur_mrp20
In this episode of the Mathon Running Podcast, we sit down with Dr. Patrick Davitt, Ph.D., to dissect the daunting concept of hitting the wall during marat…
205. 2024 Boston Marathon Race Recap
We are now on YOUTUBE:
Youtube https://www.youtube.com/@RunningPodcast
In this episode of the Marathon Running Podcast, we're diving into Letty's unforgettable Boston Marathon Getaway Weekend. Imagi…
204. Running and Track Etiquette - things you may not know
Links:
RUNUR athletics runur.run code: runur_mrp20
Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off!
In this episode of the Marathon Running Podcast, we dive deep into the nuances of track …
203. 2024 Rome Marathon Race Recap
Links:
RUNUR athletics runur.run code: runur_mrp20
Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off!
Hey there, fellow running enthusiasts! Welcome back to the Marathon Running Podcast, wh…
202. Insights and Strategies for Masters Runners
Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off!
In this episode of the Marathon Running Podcast, we sit down with Coach Rebecca Stephenson to delve into the nuances of running as a maste…
201. Mastering the Marathon Taper with Nicole from the Marathon Training Academy
Welcome to the Marathon Running Podcast! In this episode, we're privileged to have Nicole, the Head Coach at Marathon Training Academy, joining us to discuss the crucial topic of tapering for maratho…
200. Boston-bound - 4 weeks to go
Links:
RUNUR athletics runur.run code: runur_mrp20
Free UCAN sample pack: UCAN.co/mrpUse code MRP for 20% off!
In this episode of the Marathon Running Podcast, we're diving headfirst into the excitem…