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Marathon Running Podcast by Letty and Ryan - Podcast

Marathon Running Podcast by Letty and Ryan

Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!

Sports Running
Update frequency
every 7 days
Average duration
36 minutes
Episodes
293
Years Active
2020 - 2025
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29. Endure - about human limitations with Alex Hutchinson

29. Endure - about human limitations with Alex Hutchinson

www.wgtr.us

00:45:01  |   Sat 12 Dec 2020
28. 50 states marathons with Angie and Trevor Spencer of MTA

28. 50 states marathons with Angie and Trevor Spencer of MTA

For more information, check out our website at www.wgtr.us

00:36:36  |   Sat 05 Dec 2020
27. Christmas gifts for runners

27. Christmas gifts for runners

For our products, visit www.wgtr.us

00:34:07  |   Sat 28 Nov 2020
26. Abbott World Marathon Majors with Ron Romano

26. Abbott World Marathon Majors with Ron Romano

Ron Romano is a 6 star finisher and was able to finish all six races within one year averaging a time of 3:15.

00:52:24  |   Sat 21 Nov 2020
25. Holiday eating for runners with Serena Marie, RD

25. Holiday eating for runners with Serena Marie, RD

In this episode we talk to registered dietitian Serena Marie, RD about all things holiday eating!

00:38:09  |   Sat 14 Nov 2020
24. Running and cross training with Morgan Wright

24. Running and cross training with Morgan Wright

ANW


00:45:10  |   Sat 07 Nov 2020
23. Studies on

23. Studies on "Vitamin-I" and Hydration with Dr. Patrick Burns, MD

https://stanfordhealthcare.org/doctors/b/patrick-burns.html

00:45:48  |   Sat 31 Oct 2020
BONUS EPISODE - Turkey Trot Training Plan 5K

BONUS EPISODE - Turkey Trot Training Plan 5K

In this episode, Coach Angie, an RRCA certified coach, will walk you through a basic 5K training plan for your in person or virtual turkey trot!

00:07:17  |   Fri 30 Oct 2020
BONUS EPISODE - 37 mile race recap with Joel Stetler

BONUS EPISODE - 37 mile race recap with Joel Stetler

This is the time where Joel Stetler runs 37 miles for his 37th birthday and tries to raise $3,700 for the Brave like Gabe Foundation. Spoiler alert: He smashes all his goals, of course!

00:17:46  |   Mon 19 Oct 2020
21. Safety for Runners

21. Safety for Runners

today we will talk about how you can stay safe as a runner, particularly safety (1) from perpetrators, (2) from vehicles, and (3) from animals

00:39:26  |   Sat 17 Oct 2020
20. Running and body image with Patrick Cutter

20. Running and body image with Patrick Cutter

Patrick Cutter on instagram https://www.instagram.com/irun26point2__/?hl=en
00:45:27  |   Sat 10 Oct 2020
19. Road to 50 Miles - a running documentary

19. Road to 50 Miles - a running documentary

Link to the movie: https://www.cya.live/event/5691 https://vimeo.com/ondemand/roadto50miles Link to Kara and Jen's bios: https://roadto50miles.wordpress.com/2020/05/20/example-post-3/
00:39:12  |   Sat 03 Oct 2020
18. Heart Health, Mental Health and Covid with Dr. Calvin Sun, MD

18. Heart Health, Mental Health and Covid with Dr. Calvin Sun, MD

This is the bio of our interviewee, Dr. Calvin D. Sun, MD: Calvin D. Sun, MD is a currently practicing Attending Physician and Clinical Assistant Professor in Emergency Medicine, a public speaker, ph…
00:42:42  |   Sat 26 Sep 2020
17. 2020 Virtual Boston Marathon Experience - Race Recap and Race Review

17. 2020 Virtual Boston Marathon Experience - Race Recap and Race Review

In this episode, we will do a full race review or race recap of the 2020 Virtual Boston Marathon Experience! We will review registration, app, expo, and the individual races of yours truly, Michael Y…
00:57:30  |   Sat 19 Sep 2020
16. Running through adversity with Joel Stetler

16. Running through adversity with Joel Stetler

Name: Joel Stetler Age:  36 Diagnosis: Fibromyxoid sarcoma Years of Survivorship: It's complicated: 10 years since a doctor misdiagnosed it as a hematoma in my leg, 4 years since it was diagnosed co…
00:50:24  |   Sat 12 Sep 2020
BONUS EPISODE - How to write a training plan with Coach Ron Tabb

BONUS EPISODE - How to write a training plan with Coach Ron Tabb

Refer to Episode 6 for a full episode with Coach Ron Tabb.
00:11:03  |   Mon 07 Sep 2020
15. Running faster - how to do it and how it works with Dr. Gregory Grosicki

15. Running faster - how to do it and how it works with Dr. Gregory Grosicki

Greg Grosicki, PhD, is an Assistant Professor and Director of the Exercise Physiology Laboratory at Georgia Southern University. His research focuses on exercise and nutritional interventions to impr…
00:49:34  |   Sat 05 Sep 2020
14. Dreaming Ultras with Michael Wardian

14. Dreaming Ultras with Michael Wardian

http://mikewardian.com
00:40:03  |   Sat 29 Aug 2020
13. Runners' Terminology/ Running Lingo

13. Runners' Terminology/ Running Lingo

If you would like to access the glossary document, please click on this link below:


00:41:53  |   Sat 22 Aug 2020
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