Make Your Damn Bed

I think the skeeziest lie about the trad wife movement is that it’s just a type of stay at home mom. Unlike stay-at-home moms, who may choose to stay home for practical reasons, like saving money on …

It's not the filters, or the photoshops, or the ads - it's a combination of all of it. It's keeping us so insecure that we don't do anything but focus on how we look.

Donate to Palestinian Children’s…

Bachelor Contestants have spoken out about how dates, meltdowns, and interactions were directed by producers. Pawn Stars admits to rehearsing and choosing their interactions.  House Hunters pretends …

I think everything these days wants to steal our attention. And if it’s been a while since we checked in with that and how comfortable we are giving up all of life‘s best moments for bullshit that (i…

Dance has been outperforming SSRI's, anti-depressants, and all other forms of exercise in combatting depression symptoms in multiple studies.

It makes sense to me that the combination of mental + phy…

Reminder 1. The point of self care is to care for yourself, not add unnecessary shame or heighten the stakes. 

Reminder 2: You can’t optimize yourself out of experiencing all pain and discomfort.

Remin…

THE PROBLEM WITH SELF CARE + HOW TO DEAL WITH IT

PROBLEM 1: NO SIMPLE DEFINITION 

But because being a human includes incredibly diverse experiences, and inherently dealing with messy and complicated th…

Hey friend!

I had a technical difficulty today + the episode I planned didn't upload properly but I have fixed it (I think) and it will be uploaded tomorrow, as normal.

Hope you enjoy this repost of …

Some rules of thumb we review today include:

"Is there a better use of my time?"

"Stress vs. Reward Analysis"

"It's okay to not finish a book you were reading for pleasure."

"The braggers razor: the mo…

Feynman Razor: If you can't explain it to a 5 year old, you don't really understand it.

The Luck Razor: Much of what we call "luck" is the macro result of thousands of micro actions.

The Arena Razor:…

Alder's Razor: If something cannot be settled by experiment or observation, then it is not worthy of debate.

Sagan Standard: Positive claims require positive evidence, extraordinary claims require ext…

Occam's Razor: The simplest answer is often the answer.

Hanlon's Razor: Never attribute to malice that which can be adequately explained by stupidity.

Hitchen's Razor: I must provide evidence for my c…

Here's the final part to the Fleetwood Mac deep dive.

Watch the Silver Springs Video: 1997 "The Dance" vs. 2003's Boston Show https://www.tiktok.com/@m0dser/video/7437140094764469536:

Official 1997 Si…

The Stevie Nicks + Lindsay Buckingham lore runs DEEP. Here's part 3.

THE SOURCES:

https://en.wikipedia.org/wiki/Fleetwood_Mac

https://www.rollingstone.com/music/music-news/fleetwood-mac-back-on-the-ch…

Fleetwood Mac lore runs DEEP and today we're breaking it down from the beginning.

Part 1: Peter Green creates a band, does some bad drugs, and quits the band. The guitarist does some bad drugs, quits …

Fleetwood Mac lore runs DEEP and today we're breaking it down from the beginning.

Part 1: Peter Green creates a band, does some bad drugs, and quits the band. The guitarist does some bad drugs, quits…

There's been an uptick in far-right/christo-fascist content on almost all of my various feeds lately. I've personally got a VERY niche "far left"/"abolitionist" social media feed, but recently this w…

The four common phases of political evolution are:

That's sad,

That's fucked up,

Fuck this shit,

How do we get free?

Original source was removed but here's a repost from another great creator: https:/…

Today I'm sharing a few techniques that can help to build a healthier relationship with me and my screens.

Putting a rubber band or hair tie around your phone is a cheap and super effective way to in…

"Screen use is a complex phenomenon with a continuum of behaviors ranging from severe use to complete abstinence. Some forms of use are safer than others and this should be discussed with children up…