@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
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There are many who pretend to despise and belittle that which is beyond their reach. - aesop's fables
The Fable: https://read.gov/aesop/005.html
The Wikipedia: https://en.wikipedia.org/wiki/The_Fox_an…
Would you go along with the group consensus, even if you knew they were wrong? Psychologist Solomon Asch wanted to find this out (in an experiment on college boys) and the findings were enlightening,…
We all love the public library, so today we dig into how we can protect them given the current attacks.
The Source:
For the People: Libraries 101: https://static1.squarespace.com/static/64063be39637e16…
We all love the public library, so let's dig into the history of it here in America so we can continue to preserve this valuable institution.
The Source: https://www.bloomberg.com/news/articles/2019-…
Today we’re talking about purity culture, homogeneity, and surveillance capitalism, which pushes us towards authoritarian control, which works to erode our individuality and agency.
Purity Culture: ht…
Empathy involves listening to and validating other people's experiences, even when they challenge our own beliefs. Can empathy be learned, or is it an innate quality? Empathy is not perfect but its l…
"It’s time for us to all be apocalyptic optimists: prepared for the shocks that are coming and ready to rally as activists, disruptors and bridge builders. Together, we can pressure the state and the…
People in positions of power resist reform because it threatens their position. That means backlash isn't a sign we failed, in fact it's a sign of the opposite. Persistence is the beating heart of ch…
People in positions of power resist reform because it threatens their position. That means backlash isn't a sign we failed, in fact it's a sign of the opposite. Persistence is the beating heart of ch…
"Isolation breeds despair. But once you step back to understand your life’s purpose thru a collectivist lens & spend more time building community, then you realize that despair is merely a phase in a…
Groupthink is a psychological phenomenon that occurs within a group of people in which the desire for harmony or conformity Cohesiveness, or the desire for cohesiveness, in a group may produce a tend…
"You know, you and especially your grandparents could have used more of a spirit of lawbreaking. One day you will be called on to break a big law in the name of justice and rationality. Everything wi…
"Democratic institutions have, to a great extent, become commodities themselves, offered up for auction to the highest bidder. If relative equality is a necessary condition of mutuality and freedom, …
"Democratic institutions have, to a great extent, become commodities themselves, offered up for auction to the highest bidder. If relative equality is a necessary condition of mutuality and freedom, …
"Indivisible is a movement for people who are determined — people who turn fear, anger, and grief into action. People who come together in community to hold each other up, protect each other, and fig…
The current establishment is banking on us giving up our power. They want us to forget that we pay their bills, we hire them, and we fire them. They can work out their contracts but if they don’t del…
The current establishment is banking on us giving up our power. They want us to forget that we pay their bills, we hire them, and we fire them. They can work out their contracts but if they don’t del…
There are no perfect revolutionaries, and Gandhi is no exception, but that doesn't mean we can't learn from their work. So, as Gandhi reminds us, "We must never lose our faith in humanity.”
And he's r…
"... we shall not flag or fail. We shall go on to the end.
We shall fight in the Bronx and along the border, we shall fight in the national parks and forests, we shall fight with growing confidence a…