Make Some Noise with Andrea Owen
Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
- Update frequency
- every 5 days
- Average duration
- 42 minutes
- Episodes
- 694
- Years Active
- 2013 - 2025
Episode 335: Bonus Episode for Coaches
I don’t very often write about or talk on the podcast specifically to coaches. Personal development is my game, BUT, I know there is a decent amount of you that listen to the podcast as well as those…
00:37:23 |
Fri 01 May 2020
Episode 334: unHidden: An Episode for Men and Those Confused By Them with Robert Kandell
Today I have an interesting episode for you. When Robert Kandell approached me to be on my podcast, I was like, “Wait, whaatttt, who is this guy?” I started looking into his work and he also sent me …
00:41:47 |
Wed 29 Apr 2020
Episode 333: The Desire and Curiosity for What’s Next with Jennifer Louden
Jennifer Louden is a pioneer in the life coaching industry and author of the upcoming book, Why Bother?. I don’t know about you, but I think the title and topic of her book are incredibly timely. As …
00:44:08 |
Wed 22 Apr 2020
Episode 332: Your Inner Mean Girl During Times of Crisis with Amy Ahlers
Amy Ahlers returns to the Your Kick-Ass Life podcast! She has been a life coach for many, many years and is a dear friend of mine. She is a master women’s leadership and life coach, keynote speaker, …
00:53:13 |
Wed 15 Apr 2020
Episode 331: Breaking the “Good Girl Rules” with Liz Applegate
This week’s guest is a certified life coach, Liz Applegate. I’ve been wanting to introduce you to Liz because she is my lead coach here at Your Kick-Ass Life! (I so rarely use exclamation marks, so p…
00:43:26 |
Wed 08 Apr 2020
Episode 330: Your Best Work Happens in the Dark
This episode is a mixed bag of topics! First, I talk about how exhausted you might be, and not understand why. Most of us are emotionally and mentally exhausted, so if you need a nap, this is why.
N…
00:46:10 |
Mon 06 Apr 2020
Episode 329: Procrastination and Overwhelm: Small Changes Can Make a Difference with Sam Bennett
I’ve known Sam Bennet for many years now. She’s a writer, speaker, actor, and creativity-productivity specialist as well as the author of the best-selling books, Get It Done and Start Right Where You…
00:54:16 |
Wed 01 Apr 2020
Episode 328: What do you want your behavior to be?
I want to start this episode by telling you about two resources you may or may not know about. The United Way Emergency Relief Fund is there to help, click here to check it out and apply locally if y…
00:25:09 |
Sat 28 Mar 2020
Episode 327: Harnessing the Power of Womanly Arts with Mama Gena
Last week I sent out two episodes to help you cope through these uncertain times. You can find them here and here. I’ll be airing another one later this week. But, today, I wanted to put out a regula…
00:54:38 |
Wed 25 Mar 2020
Episode 326: How to Cope in Uncertain Times, Part 2
Well, first and foremost, I hope you are well, taking care of yourself, and taking care of your loved ones and community if you can. During these uncertain times, that’s the main thing we all need to…
00:21:53 |
Sat 21 Mar 2020
Episode 325: How to Cope in Uncertain Times
Originally I had an interview set to go out to you today, but since the world had other plans, we’ve adjusted.
I want to start out by saying the health and safety of you and your family is what’s MO…
00:26:34 |
Wed 18 Mar 2020
Episode 324: YKAL Coaching Sessions: Fear and Self-Doubt with Rebecca
This week we dive into another coaching episode, this time with a woman named Rebecca. She is a speech pathologist living in the NYC area. She has been through The Mentorship Masterclass with me and …
00:57:18 |
Wed 11 Mar 2020
Episode 323: Real Experiences from Women Who Have Done the Work
This week on the show we’re hearing from podcast listeners! I know you like to hear stories from women in the YKAL community once in awhile, so I’ve brought you a few of them. You might hear some of …
00:56:58 |
Wed 04 Mar 2020
Episode 322: Conversations About Shit That Matters with Unqualified People: Life Lessons from Challenging Times with Andrea and Nicole
I have another Conversations About Shit That Matters with Unqualified People for you. This week my friend, Nicole Whiting, joins me to talk about some of the life lessons we’ve learned from challengi…
00:48:50 |
Wed 26 Feb 2020
Episode 321: The Fear of Shining Too Bright
This week on the podcast I turned the mic on after a moment of feeling inspired and riffed for about 30 minutes or so about the fear of shining too bright.
Every once in a while I feel like there’s …
00:30:22 |
Wed 19 Feb 2020
Episode 320: You Are Not Too Much with Jeanette LeBlanc
Jeanette LeBlanc is back on the YKAL podcast! She is the author of You Are Not Too Much: Love Notes of Heartache, Redemption, and Reclamation. Through her work, her writing, and today’s conversation,…
00:45:32 |
Wed 12 Feb 2020
Episode 319: YKAL Coaching Sessions: Money Mindset with Erica
This week I have another coaching episode for you, on the topic of money. A few months ago Melanie joined me for a two-part coaching session on money and self-worth. But, the topic of money varies wi…
00:53:02 |
Wed 05 Feb 2020
Episode 318: Healing from Patriarchy Stress Disorder with Dr. Valerie Rein
This week I welcome Dr. Valerie Rein to the YKAL podcast. Dr. Valerie discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate s…
00:51:59 |
Wed 29 Jan 2020
Episode 317: Decade in Review
At the end of 2019, Facebook memories told me I posted this 10 years ago...
I found it so interesting that I’d posted this (I don’t at all remember what was going on that day), as the decade that wa…
00:44:57 |
Wed 22 Jan 2020
Episode 316: Conversations About Shit That Matters with Unqualified People: Andrea and Kate on Anxiety and Depression
It’s been a minute since I brought you an episode of Conversations About Shit That Matters with Unqualified People. If you’ve been hanging on to the edge of your seat waiting for the next one to appe…
01:01:33 |
Wed 15 Jan 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Andrea Owen. This content is not affiliated with or endorsed by eachpod.com.