The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.
If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.
Building a business, when done correctly, should create incredible growth opportunities for worthy individuals.
Chapter 1: Dedicated to Kyler Mason
Kyler Mason—the 22-year-old “basically intern” – joi…
When you decide to do something hard, you can’t go alone.
At the age of 25, Tiffany Sauder bought a company and a few months later, became President. In this 10-episode series, you’ll hear the ups a…
Sometimes a story needs to be written before it’s finished. Tiffany is ready to share hers.
In this episode, listen to Tiffany explain why she’s felt called to reflect more intentionally on the first …
This one is for the younger listeners. Whether you’re just starting your business, growing one, or looking into the future.
There are 2 important factors here: what do you want your organization to lo…
”What does sustainable community look like for you as you add ‘ands’ into your life?”
And how does it shift as you move through those ‘ands’ and different life phases?
Life moves pretty quickly, and pr…
Lately, Tiffany has been reflecting on her journey in building Element Three (more on that soon…) so this week, we’re featuring a nostalgic replay of an episode from last year. In this episode, Tiffa…
”What do you do when life is no longer sustainable?”
How do you know if it’s just a hard time, or if you actually need to get help?
Whether that means getting professional help or powering through thin…
What happens when you have the “ands” of marriage to a partner with a successful career, multiple kids, and owning a startup on your own? How do you keep things afloat, let alone find meaning and the…
Morning routines can make or break your day. Creating a streamlined, simplified morning routine is key to keeping things both moving and peaceful in a busy home.
In this episode, Tiffany discusses the…
Some "and's" are out of your control–couples who have experienced infertility and miscarriages know this well. Sam and Brice Johnson join Tiffany for this very personal episode about their experience…
Sometimes life dictates which ‘and’ you get to add to your list...or, if you get to add it at all.
And sometimes, there is power in deciding what you CAN do. In this episode, Tiffany discusses how the…
100 episodes.
100 conversations on fear and love and parenthood and leadership and homemaking.
And...this is just the beginning. Thank you for joining Tiffany for 100 episodes of Scared Confident. In…
”You pull a lot off and seem to be really happy most of the time—but how do you do that on the weeks where everything just stops? Where do you prioritize?”
This is a question that Tiffany gets often—a…
A marriage changes and evolves over time. We all know it, but it’s different when you experience it.
This year Tiffany and J.R celebrate 17 years of marriage. In honor of the occasion, Tiffany brings …
It takes a team to have a marriage, family, and career. All of it’s possible, but there are wrinkles couples have to work through.
In this short episode, Tiffany brings on her husband J.R. to share hi…
What is your identity wrapped up in? Is it your performance at work? Your kids’ successes? How your marriage is going?
Brian Kavicky is here to tell you that your identity is inherent. You are a 10–re…
”You’re a girl, sit in the back of the room.”
Many women have experienced the feeling of being asked to shrink themselves for the convenience of others.
In this Q&A episode, Tiffany shares the practice…
In last year’s “fear journey” series, Tiffany discovered that the core of who she is all comes back to one statement: she is for others. In this episode, we get a glimpse into how this plays out thro…
When you’re the youngest person in the room, it can feel like you don’t belong. Everyone else is older and more experienced. Why do you deserve to be there?
In this Q&A episode, Tiffany reflects on he…
Embracing a life of “and’s” can be a big transition–there are lots of voices (inside and outside of yourself) that speak into your fears and make you believe that you have to pick a lane and stay.
But…