Life of And

“If you're 22 and you're trying to figure out what you like, I would say yes to everything. Get your reps in. Get exposed. Go hard.” - Tiffany 

The beginning of your career is filled with uncertainty.…

“Life is not a series of luck events. Luck happens when you put hard work in.” -Tiffany 

You worked hard, showed up, stayed disciplined, and that great thing finally happened. Do you credit luck or yo…

“I never moved work things to create room for my family. I was always moving family things to create room for work. I started to realize that my family was getting my excuses. Nobody at work was gett…

“What I started to realize is that on the backside of growth was making sure we had the operational stability, infrastructure, and maturity to be able to handle all that growth.” - Tiffany

You start a…

"Don't discipline your child because you're embarrassed of what they did and how it may reflect on what people think of you. As adults, we need to understand how we're feeling about our own health an…

“If I tell people I don't feel guilty, they're going to assume I don't love my kids. And then they're going to think I'm a bad mom. And then they're going to think poorly of me. And that's what I'm a…

“The one thing that other people cannot take from us is our character. It is the one thing that only we can give to others.” - Tiffany

What started with a basement mess turned into a teachable moment …

“Knowing that I know how to sell has created such an insurance policy around me being able to play the game a little bit more boldly.” - Tiffany  In this five-part series, Tiffany answers the questio…

“We have no idea the number of people that want to help us. But the reason they don't is because we either don't know how to ask for or articulate what it is that we need.” - Tiffany 

In part two of t…

“My fear was I wouldn't matter to anyone. In a world where we are told your size matters, your size is what gets you love, your size is what gets you attention, I didn’t want to go unnoticed.” - John…

“The thing that changed my perspective forever is this idea that I am not my fear.” - Tiffany

Fear is not who you are. It is separate from your identity, and you choose whether or not it takes up any …

“Guilt is a choice. Let's remember that. Nobody else can make us feel that way. We get to pick it.” - Tiffany

Prioritizing yourself is a choice, just like feeling guilty. In this episode, listen to Ti…

“When you get these squeeze moments, you need to get your heart back into it because it becomes a head commitment and you're not feeling it in your heart. It could mean that there's an ingredient mis…

“My performance is different from who I am as a person. And so, in the relationships I have, my value to the world and my value to the people that love me have nothing to do with my performance.” - T…

“Earlier I talked about the core five: the house, kids, food, laundry, and you. You have to solve for those five things every single week, and when we're in seasons of transition and craziness, I act…

The journey of Scared Confident started with Tiffany Sauder’s fear interview. To close the season, we asked Nathaniel McGuire to rejoin her in asking the question, what’s next? 

“This season was a cre…

One of Tiffany’s major goals with Scared Confident is to give language to fear. But words are not the only way we communicate. To create a visual portrayal, Tiffany reached out to Grace Johnson, form…

“Give it language. The people around you need to know what you're trying to do. It helps you stay accountable to your actions and activities, because when they know that's your goal, they can remind …

“If you don't set intention towards something, your behavior is erratic because you’re not aiming for something. Aiming for something is so much more powerful than aiming for nothing.” - Tiffany

Goal-…

“There's a phenomenon where what you're trying to either avoid or trying to attain you unintentionally draw out... And once you had shifted about making it good for them versus good for you, that was…