The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.
If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.
Every family has its own holiday traditions. This season, Scared Confident brings you a sneak peek into how the Sauder's prepare for and celebrate Christmas.
On the eighth day of Christmas, Tiffany m…
Every family has its own holiday traditions. This season, Scared Confident brings you a sneak peek into how the Sauder's prepare for and celebrate Christmas.
On the seventh day of Christmas, Aubrey g…
Every family has its own holiday traditions. This season, Scared Confident brings you a sneak peek into how the Sauder's prepare for and celebrate Christmas.
On the sixth day of Christmas, Tiffany pu…
Every family has its own holiday traditions. This season, Scared Confident brings you a sneak peek into how the Sauder's prepare for and celebrate Christmas.
On the fifth day of Christmas, Ainsley ce…
Every family has its own holiday traditions. This season, Scared Confident brings you a sneak peek into how the Sauder's prepare for and celebrate Christmas.
On the fourth day of Christmas, Tiffany s…
Every family has its own holiday traditions. This season, Scared Confident brings you a sneak peek into how the Sauder's prepare for and celebrate Christmas.
On the third day of Christmas, Ivy goes t…
Every family has its own holiday traditions. This season, Scared Confident brings you a sneak peek into how the Sauder's prepare for and celebrate Christmas.
On the second day of Christmas, Tiffany d…
Every family has its own holiday traditions. This season, Scared Confident brings you a sneak peek into how the Sauder's prepare for and celebrate Christmas.
On the first day of Christmas, Ainsley de…
“I was looking at myself in my forties, and I thought, ‘Wow, I never thought I'd be here. What happened?’” -JoAnn E. Trudeau (JET)
As life’s challenges ebb and flow, fear can drive you to make decisio…
“We all have a story. We all have a hole. We all have pain. It’s time for you to choose. Are you going to be a victim? Or, are you going to use this to grow and make your life better?” - JoAnn E. Tru…
“It's something I have to make sure I'm intentional about preparing for. Otherwise, you feel like the whole week, you're just reacting.” - Tiffany
When you have a two-career home, odds are either you …
“Kids behave to your expectations.” - Tiffany Sauder
You can read all of the books on parenting, but when you’re thrown into it, you find your own style that fits for you and your family. In this Q&A,…
As a working mom, Tiffany gets a lot of questions about how their day-to-day runs. “What’s it like to have four kids and a two-career home?”
Instead of hearing her answers, she invites her four girls …
“Would I know my kids? Would it be possible for me to be in tune with their hearts, with their needs, with what it was that they needed from me as a mom?” - Tiffany
Balancing a career with being a mom…
“Eat the shit sandwich, don’t nibble on it.” - Tiffany
“The hard thing isn't dreaming big. The hard thing is waking up in the middle of the night with a cold sweat. When the dream turns into a nightma…
“We don’t get to win our lives without first mastering our days.” - Tiffany
Lesson learned from Mike Keleher
Are you maximizing the minutes, hours, and days that you’re given? In this episode, Tiffany …
“When you try to be efficient with people, oftentimes what you're doing is saying your context must be the same as mine.” - Tiffany
Leadership is a slow, inefficient process. Yet, it’s important work …
“You never feel safe until you know the information, even if the information is not what you wanted it to be.” - Tiffany
Are you keeping people in the dark, believing it will keep them safe? In this e…
“You don’t always need to be the one who says that the other person is wrong; sometimes you need to let it play out.” -Tiffany
Do you insist on proving people wrong in the moment? In this episode, Tif…
“I believe the research phase I'm in will make me more comfortable writing my music versus getting the megaphone just because I’m the CEO.” - Aman Brar
After two successful exits, Aman Brar, board m…