Intro to Zen Online

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

Religion & Spirituality Buddhism Mindfulness Meditation Spirituality

Update frequency: every 6 days
Average duration: 48 minutes
Episodes: 269
Years Active: 2020 - 2025

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Ep. 132: Zoom Class on 4-19-22

00:59:47 | Wed 20 Apr 2022

Ep 131: Zoom Class on 4-12-22

00:54:03 | Wed 13 Apr 2022

Ep. 130: Zoom class on 4-5-22

01:04:04 | Wed 06 Apr 2022

Ep. 129: 3-point awareness practice (recorded on 3-22-22)

00:32:47 | Sun 27 Mar 2022

Ep. 128: Zoom Class on 3-22-22

00:56:40 | Wed 23 Mar 2022

Ep. 127: Contemplating Our Priorities (Guided Meditation)

00:27:49 | Wed 16 Mar 2022

Ep. 126: Zoom Class on 3-15-22

00:56:26 | Wed 16 Mar 2022

Ep. 125: Focusing Guided Meditation (26 min., recorded on 3-8-22)

00:26:03 | Fri 11 Mar 2022

Ep. 124: Zoom Class on 3-8-22 (Focusing)

00:56:08 | Wed 09 Mar 2022

Ep. 123: Zoom Class on 3-1-22

00:59:30 | Wed 02 Mar 2022

Ep. 122: Body Scan Meditation (recorded on 2-22-22)

00:34:46 | Wed 23 Feb 2022

Ep. 121: Zoom Class on 2-22-22

00:59:55 | Wed 23 Feb 2022

Ep. 120: Zoom Class on 2-15-22

01:00:33 | Wed 16 Feb 2022

Ep. 119: Zoom Class on 2-8-22

01:01:04 | Wed 09 Feb 2022

Ep. 118: Zoom Class on 2-1-22

00:57:52 | Wed 02 Feb 2022

Ep. 117: Zoom Class on 1-25-22

01:01:20 | Wed 26 Jan 2022

Ep. 116: Zoom Class on 1-18-22

00:57:05 | Wed 19 Jan 2022

Ep. 115: Hybrid Class on 1-11-22

00:56:30 | Wed 12 Jan 2022

Ep. 114: Zoom Class on 1-4-22

00:57:36 | Wed 05 Jan 2022

Ep. 113: Zoom Class on 12-21-21

00:58:09 | Wed 22 Dec 2021

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