Intro to Zen Online

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

Religion & Spirituality Buddhism Mindfulness Meditation Spirituality

Update frequency: every 6 days
Average duration: 48 minutes
Episodes: 269
Years Active: 2020 - 2025

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Ep. 112: Body Scan (Williams College Super Stress Busters event on 12-14-21)

00:48:03 | Wed 15 Dec 2021

Ep. 111: Hybrid Class on 12-7-21

00:59:43 | Wed 08 Dec 2021

Ep. 110: Hybrid Class on 11-30-21

01:01:01 | Wed 01 Dec 2021

Ep. 109: Hybrid Class on 11-23-21

00:59:59 | Wed 24 Nov 2021

Ep. 108: Hybrid Class on 11-16-21

01:00:05 | Wed 17 Nov 2021

Ep. 107: Hybrid Class on 11-9-21

00:58:43 | Wed 10 Nov 2021

Ep. 106: Hybrid Class on 11-2-21

00:57:41 | Wed 03 Nov 2021

Ep. 105: Hybrid Class on 10-26-21 (Body Scan)

00:57:15 | Wed 27 Oct 2021

Ep. 104: Hybrid Class on 10-19-21

00:57:58 | Wed 20 Oct 2021

Ep. 103: Hybrid Class on 10-12-21

00:55:58 | Wed 13 Oct 2021

Ep. 102: Hybrid Class on 10-5-21

00:58:19 | Wed 06 Oct 2021

Ep. 101: Hybrid Class on 9-21-21

00:58:02 | Wed 22 Sep 2021

Ep. 100: Hybrid Class on 9-14-21

00:56:25 | Wed 15 Sep 2021

Ep. 99: Hybrid Class on 9-7-21

00:57:32 | Wed 08 Sep 2021

Ep. 98: Body Scan (to be done lying down; recorded during First-Year Orientation event)

00:28:26 | Fri 03 Sep 2021

Ep. 97: Hybrid Class on 8-31-21

00:58:07 | Wed 01 Sep 2021

Ep. 96: Hybrid Class on 8-24-21 (on noting)

00:56:07 | Wed 25 Aug 2021

Ep. 95: Hybrid Class on 8-17-21

00:57:59 | Wed 18 Aug 2021

Ep. 94: Hybrid Class on 8-10-21

01:02:24 | Wed 11 Aug 2021

Ep. 93: Hybrid Intro to Zen class on 8-3-21

00:59:29 | Wed 04 Aug 2021

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