As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
We’re so excited to have Yasmine Cheyenne on the show today! Yasmine is a self-healing educator, author, speaker and mental wellness advocate who helps people learn how to cultivate daily practices t…
Today’s episode is all about relationships, and specifically the power of those in-person friendships that mean so much. We’ll be sharing some of the things that we’ve been going through ourselves la…
Today we are tackling the topic of mom guilt, which is something we talked about way back on Episode 12 of the podcast. This is important to mention, because what we say today is coming from a place …
It would be an understatement to say that we have been looking forward to having today’s guest, Dr. Molly Millwood, back on the podcast! If you’re a long-time listener of HERself, you undoubtedly rem…
One topic that we know you tune in for is money, and today we’re covering it with Haley from Mrs. Dow Jones! Haley is a “Financial Pop Star”, and her superpower is the ability to simplify financial m…
Alyssa Blask Campbell dives into a topic that is real in this community - emotional intelligence. Not just for raising our children to learn EI but to help us understand it in the process. As an exp…
Today’s episode is inspired by something that we go through as hosts of this podcast which you don’t see as listeners, and that is what goes on behind the scenes as we deal with our guests. Every onc…
This episode is being released the week of July 4th in the United States, and we realize that with the Independence Day holiday, you may be a bit busier this week spending time with family and friend…
We’ve got a special treat for you today, as we bring you a conversation we had with the amazing Dr. Chelsea Jackson Roberts. Chelsea earned her teaching credentials and later completed her MA followe…
Last week, you heard Colin and Abby talk about what’s going on in their marriage and with parenthood right now, and today Drew and I will be diving into some questions that I gathered from the commun…
Covid has finally hit the entire Green household, and it resulted in a full week of rearranging plans and alternating childcare. Colin and I thought that this would be the perfect time to record an e…
Today we’re excited to be welcoming Emily Oster back on the podcast! The last time Emily joined us to debunk many of the myths we hear as parents, and today she’s specifically sharing her expertise o…
With many of us celebrating Memorial Day this week, we thought we’d throw it back to one of the most shared and listened to HERself episodes of all time! This was Episode 3, our very first “Bring On …
Today’s episode features a really important conversation with Britt Hawthorne, who is an anti-racism educator, teacher, speaker, visionary and advocate. We are such huge fans of Britt and her energy …
Motherhood can be hard, and that’s why we like to bring experts on to the podcast to help you, and us, navigate each day as moms. Today’s guest is Kaitlin Soule, a therapist, maternal mental health a…
Self-love, living in the present moment and self-acceptance are things we talk about so often here on the podcast, which is why we’re really excited to bring you our conversation with author, podcast…
We’re hoping today will be a powerful episode, as we talk about the common things that come up for us as women! Abby uses her life coaching knowledge to coach us, having gone through The University o…
Today we have Abby’s long-time friend Sammy Harrison on the podcast, and she is someone who has been an inspiration to watch over the years. When we talk about the concept of turning pain into courag…
We could not be more excited to talk with our special guest today, because we have Susie Allison from Busy Toddler with us! Susie is a former kindergarten and first grade teacher turned stay-at-home …
They’re back! Colin and Drew are joining us again this week for another Bring on the Men episode, and this week we’re focusing on all things parenting. Drew may have said it best recently when he sai…