As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
In this episode we bring our husbands on to give real responses to the questions we all have as women. If you want tangible tips from husbands/dads who open up right from the start… grab your headpho…
Body image. It sure is a j o u r n e y! Research shows that issues surrounding how a person views their body can go back to as early as age 4 and our parents and household can make a BIG impact. Mos…
Welcome to the HERself Podcast! Amy and Abby here and we are SO glad you have joined.
In episode 1, we dive into a series of questions. Our responses will help you get to know us on a deeper level an…