HERself

Jess from @ourmamavillage joins the podcast this week to inspire our listeners. As a registered psychotherapist and mother, she teaches parents how to respond to children with gentleness and respect.…

Communication, compromise and financial transparency are keys to a healthy marriage. But it’s not always easy. Today we meet with Jackie Combs who details out the conversations and financial measures…

We are celebrating today! 100 episodes in and loving where these episodes have taken us. This week we have Kat Herro, our third partner at @pursuingherpurpose, interviewing us about this journey. We …

We open up in this episode about a part of self-care we have been missing all along. Caring for ourselves is important AND we need to allow others to care for us. True, deep, meaningful connection th…

A dream guest right here! Professor Emily Oster debunks the myths that we have been told as they relate to pregnancy and the little people years. An author of three best selling books on the subject,…

We all know we should speak to ourselves kindly. But when we make a mistake, say the wrong thing, our kids are acting up, it’s easy to place blame and judgement on ourselves. Kristin Neff is a pionee…

How we speak to ourselves matters. Not only for us but for the ears that are listening and learning from us. Today we go over four mantras that have helped us in motherhood, marriage, and as individu…

Cassy from @fedandfit has created a system that makes busy parents’ lives a heck of a lot easier. Meal time can be a STRUGGLE and knowing there are ways to make it less chaotic so you can enjoy time …

As a follow up to last week, @dr.tracyd comes back on the podcast to talk through complex in-law dynamics. This week we focus on the adults in the relationship and how to keep an open line of communi…

The episode you have been asking for! @dr.tracyd dives into the in-law conversation and how we can ensure these relationships go as smoothly as possible. This is a two part series and this week we as…

We love bringing our community into our content! In this episode we answer the questions that came in from all of you on Instagram with some fun loving and some serious responses. Learn what our bigg…

Jo Piazza is an author, a journalist, a podcaster, a mother, a wife, and more. She brings her real-life experience alongside the research she has conducted from hundreds of interviews. We dive into l…

The grass is greener... where you water it.

In some chapters of life, partnership takes a little bit of a back seat. The ebbs and flows are part of life but if it’s put on the back burner for too long…

If you struggle with confidence, judgment, or self-acceptance even in the slightest, this episode is for you. Rachel is a wealth of information on showing up for yourself and finding your truth so yo…

Sometimes the episodes we record are the ones we need in that moment, and this is definitely one of those. There are a lot of tears as we dive into personal happenings and where the power of AND show…

As a pediatrician, author, and mother, Dr. Whitney Casares brings a lot of value to this week's episode. As two working mothers who both love our children AND our work, we appreciated the reminders a…

We have a lot of firsts and new content on this episode! Dr. Cassidy found her calling as a therapist from the need for more in her own life. She helps women prevent the issues that happen in motherh…

We know you have felt it. Those heavy days, weeks, months where you are pulled in a million directions and the overwhelm creeps in. Maybe it’s from plans changing last minute or too much on your plat…

Dr. Angel Montfort is a mother of four and a perinatal mental health psychologist. She understands the heaviness that comes with motherhood and is here to coach us through the changes and challenges …

Shayla (known as @heyshayla on Instagram and YouTube) has a hilarious yet real take on motherhood. She is the mama who questions everything and gets all the answers so we don’t have to do the researc…