HERself

Sex therapist Vanessa Marin ( @vanessamarintherapy ) is back on the podcast today. Her first episode (episode 21) was the most listened to episode of 2020...and in this one she brings the SAME goodne…

We're SO excited for this one. Nina ( @balkanina ) is on HERself today, sharing her taking on everything from gentle parenting, to influencer life, to body confidence.

Nina leads her community in such…

Comparison is such a trap. 

In this week's episode we talk about comparison in parenting, possessions, body composition/body image, and relationships.

Let's be real: we live in a swipe up world that ca…

Today, we have Dr. Marisa Franco (@drmarisagfranco ), a psychologist and friendship expert on the podcast. She dives into ALL of our/your questions- and we didn't hold back. Everything from how to ha…

Erin (or @mamabearbliss as her followers know her) is a mama of 3 little girls. The youngest was a fresh 6 weeks when she sat down to talk to us.

We covered it all. From transitioning to 3 kids, to be…

Our podcast turns ONE this week! We can hardly believe it.

Today, we take a look back at our first year as a podcast. The year was filled with some high highs and some pretty hard lows. We learned, ev…

In this episode we talk about if we are resolution makers, words of the year, and how we're going to make sure 2021 feels in alignment.

2020 was a heck of a year, but we're looking ahead. Poised to ma…

Overstimulation is SO real. Especially this time of year.

On today’s episode we talk about the ways that we work to overcome and make sure that amongst the chaos- we don’t forget to care for ourselves…

Lisa Boettcher is the mama of 4, wife, and entrepreneur. On the podcast today, we covered some really important topics including what life looks like with all those kiddos, the losses she experienced…

In the throes of a full season of life, you might start to find yourself giving up the very things that make you, you. Whether you are a brand new mama or an overworked corporate career woman climbin…

Mental health therapist Kate Borsato joins us on the podcast today.

Mental health is SO important to both of us. Joining hands with another expert to talk about subjects like postpartum anxiety and t…

This ONE! Amy's lifelong friend Kelly Molnar joins us on the podcast today.

We discussed what it was like having her first baby during a pandemic to how the transition back to work is going to her be…

50! 50 episodes in, can you believe it!? Whether this is your first episode or you have been listening from the start, thank you for being here!

Today we reminisce on some of the top episodes to date …

Imagine this: you are married to or running a business with someone that operates completely differently from you. The way you think, your goals, your timelines, your pace of life...is DIFFERENT. SO …

Therapist Ashley Mariani helps us cover the complex issue of in-laws on the podcast today.

As we head into this week's presidential election and with the holidays quickly approaching-- things with fam…

Author of the book "How Not to Hate Your Husband After Kids" Jancee Dunn joins us on the podcast today. We discuss EVERYTHING that most couples fight about after kiddos along with giving tangible tip…

Talking money can be...uncomfortable.

But on this podcast, it's our goal to discuss the uncomfortable topics. We know this will ultimately lead to improving our lives. Money, is not going away.

As wome…

BIG LITTLE FEELINGS is on the podcast today. They are one of the MOST requested anytime we ask who YOU guys want to hear from.

Deena is a child therapist who just had her first baby. Kristin is a mama…

For many of us, it's easiest to break promises to ourselves. We make sure everyone else's need are met and sometimes run right past our own in a hurry to make the world better for the people around u…

Excited for this one! Velera ( @apositiveid ) is a speaker, coach, and author of the new book “You Are Absolutely Worth It”.✨

We spoke to her about SO many different topics, all of which have made thi…