HERself

We are shaking things up today by bringing you a male voice from the therapy, personal development, relationship, and parenting space. Our guest, Eli Weinstein, is a Dad of two and a psychotherapist …

Dr. Corina Dunlap joins us for today’s conversation. She is a mom and a naturopathic doctor whose research is incredible. She focuses on hormones, mood, and gut health. Dr. Corina’s goal with each of…

Megan and Lauren from The Matrescence are back with us today. If you’ve been around for a while then you know they were on previously in episode #112. 

The Matrescence was born out of a desire to help…

This interview feels like a big hug. We sit down with Meghan Watson, a psychotherapist, writer, consultant & content creator, to talk about understanding emotions and giving ourselves compassion.

We c…

We are honored to have Dr. Aliza Pressman back on the show today. She was a guest on episode #41 and also hosts her own podcast; Raising Good Humans, where she interviews very knowledgeable and renow…

It’s Amy & Abby here this week. We are talking about five questions we’ve asked ourselves recently and we think everyone else should ask themselves these questions too. The whole point of this episod…

If you are in a romantic partnership of any sort you are going to love today’s conversation. We sit down with Elizabeth Earnshaw who is a licensed marriage and family therapist. She is also a mom, au…

Do you identify as a people pleaser or an overfunctioner? Then this episode is going to hit home for you. Today we sit down with Yara Heary of the @lifeafterbirthpsychology Instagram account. Yara is…

Today we are so excited to have a conversation with Whiteny Goodman, the radically honest psychotherapist behind the very popular Instagram account @sitwithwhit. You may have seen her information and…

We are so excited to introduce today’s guest, Faith Broussard Cade. We have been long time fans of hers and she is the woman behind the movement of self-care. Faith’s handwritten notes that she share…

With this episode we are going to take you behind the scenes. We usually do this type of thing over on Patreon but we know many of you are interested in more episodes where we are just being ourselve…

Our guest today is Dr. Ann-Louise Lockhart. She is a pediatric psychologist, a parent coach, an author, and a speaker. And let us tell you, we wish we would’ve had this episode sooner in our parentin…

Today’s guest is Sheina Schochet, a licensed mental health counselor who is the face behind the popular account @loveafterbaby. What we love about this interview is that she pulls in her own life exp…

You guys are in for a treat today because we have Erica Djossa; formerly known as Happy as a Mother, now known as Momwell, on the show. We feel like her mission and our mission here at the HERself po…

We have two awesome guests joining our show today; Vanessa Bennett and Dené  Logan. They are therapists who do a deep dive into the psychology of the soul. They have their own podcast, Cheaper Than T…

Today we have Carly Hill from Debt Free Mom on. If you’ve ever been resistant to the idea of budgeting because it seems archaic, we’ve been there too. But we love Carly’s approach. She gives actionab…

Have you ever had that feeling that your child is behind in something? This week the two of us sit down and share some insight on what has been going on in our lives when it comes to feeling like we …

Today we are so excited to have Jess from @nurturedfirst (formerly Our Mama Village) back on the show. Jess is a registered psychotherapist who shares her expertise on all things sibling relationship…

We have the pleasure of speaking with Cassie from @thecaffeinatedclean this week. Whenever we talk about decluttering and organizing, we get such a positive response from this community. We know that…

This week we are talking about how we implemented some of the things Dr. Morgan Cutlip talked about in last week’s episode. We have tried a few of her tips in our own relationships and we share what …