Health Oddity Podcast

We meet Becky Fuller AKA @workoutwoman1 a @strongfirst certified Instructor & fitness writer for @sagauk

We discuss Becky’s background in life & training & her most recent challenge as a fitness writ…

It was a pleasure to welcome Mark onto our podcast and he’s the first YouTuber we’ve interviewed.

You may be thinking some fresh faced, Justin Bieber type figure, but no Mark is a hardened ex-coporat…

It was a pleasure to welcome Mark onto our podcast and he’s the first YouTuber we’ve interviewed.

You may be thinking some fresh faced, Justin Bieber type figure, but no Mark is a hardened ex-coporat…

We meet Strongfirst Senior Instructor Mike Sousa joining us all the way from Modesto, California.

We learn about Mike’s unique life journey & varied career path that has led him to his current positi…

We meet Vicki Causer, the owner of Real. Strong. Women - a coaching, education & fitness company aimed at helping women through the various stages of life & the different challenges & misconceptions …

Adam is a Specialist Physiotherapist, Sports Scientist, and Strength & Conditioning Coach working in the NHS and private practice in the UK.

You may know Adam from his hilarious and often spiky and ‘…

We meet Meghan Callaway from Vancouver, Canada. Author of the Ultimate Pull-Up Program, The Ultimate Push-Up Program & The Ultimate Pistol Squat Program.

At 42, Meghan continues to improve her techni…

We meet Donna Moore, 3 x Worlds Strongest Woman, 3 x Arnold’s Strongwoman winner & multiple world record holder.

We discuss how Donna got started in her 20s with regular fitness classes to lose weigh…

The 3 hosts catch up between a big run of guests with a breather episode to review & reflect on recent podcasts & what’s going on with us ‘training wise’ & with our clients.

We discuss the concept of…

We meet Rebecca Rouse, founder of online training company @semperstronger competitive weightlifter, @strongfirst SFG2 & all round badass!

From a young age Rebecca was travelling & competing in gymnas…

Mark Bennett MBE is a coach of high performance coaches, he also coaches business leaders and parents

He embeds change into developing interdependents

We talked about all sorts of behavioural change …

Ryan Hurst is a pioneer in the internet age. With many people looking to Silicon Valley for the newest apps and shiny objects they fail to see the revolution in fitness that was taking place in Osaka…

Michael Kurkowski is the host of the Strength Connection Podcast and has been a strength coach for over 15 years

After a serious injury when he was 14 years old and major hip surgery he discovered 9 …

Glen has a deep passion for training and a long history of integrating health in his own life and that of his clients.

Not only a formidable athlete himself, Glen has specialised in helping those who…

Paul has been involved in the health & fitness industry for 30 years. Firstly as a Fitness Instructor, later as a tutor (training other trainers) and for the last 15+ years - after 2 Masters Degrees …

The 3 hosts are back together for the first time in 5 weeks & we all share experiences, learnings & resolutions from our breaks away from ‘normal’ life.

Some beliefs & habits have been strengthened, …

This week we are joined by Kettlebell Sport athlete Lauren Emery.

Lauren talks about her ‘non-sporty’ background & yo yo relationship with training & gym memberships & her journey from almost nightly…

How long have you been thinking about changing your lifestyle?

Do you need to think more about it, or just do it

Peter & Paul talk about their own commitment to training and how they bring that out o…