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Health Oddity Podcast - Podcast

Health Oddity Podcast

The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.

Discussion Coaching Interviews Mindset Fun Training Nutrition Health Wellness Fitness Sports Health & Fitness
Update frequency
every 7 days
Average duration
63 minutes
Episodes
262
Years Active
2020 - 2025
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Heavy lifting, Heavy swinging & new challenges with Tina Morin.

Heavy lifting, Heavy swinging & new challenges with Tina Morin.

We meet Boston based Tina Morin. Owner of MSC Strength & Conditioning, Co-Founder of Revive & Thrive Strength & Mentor on the Die Mighty Method with former guest Steve ‘Coach Fury’ Holiner.

We discus…

00:58:15  |   Fri 25 Mar 2022
Listeners Q & A

Listeners Q & A

We answer questions from regular listeners, including:

What are your 5 non-negotiables for a long, strong & healthy lifestyle?

How do I get started when joining a gym without prior knowledge or exper…

01:05:12  |   Fri 18 Mar 2022
Less Is More with Ben Morris

Less Is More with Ben Morris

We talk to Ben Morris who works as an HR specialist and has switched his focus to the mental health aspect after noticing common trends of overwhelm in the workplace

Ben talks about how adding more s…

01:11:09  |   Fri 11 Mar 2022
Personal Responsibility, Physical Education & Ancient Empires with Steve Cotter

Personal Responsibility, Physical Education & Ancient Empires with Steve Cotter

We meet Steve Cotter, the worlds most experienced Kettlebell instructor, life-long martial artist & founder of the IKFF (International Kettlebell & Fitness Federation).

In his 50s Steve moves in a wa…

01:29:11  |   Fri 04 Mar 2022
The Experience of Fitness with Keith Smith

The Experience of Fitness with Keith Smith

This week we meet Keith Smith, an instructor, trainer & educator who has been at the forefront of the UK health & fitness scene for 30 years.

We discuss how the industry has evolved over the last 30 …

01:06:46  |   Fri 25 Feb 2022
Listeners Q&A

Listeners Q&A

This week the Health Oddity hosts answer 3 questions from some of our regular listeners. Including lively discussions around what a ‘balanced’ weekly training programme may look like, juggling the ma…
01:02:08  |   Fri 18 Feb 2022
The Strength to be Unique with Dave Whitley

The Strength to be Unique with Dave Whitley

We catch up with former guest ‘Irontamer’ Dave Whitley from Nashville, Tennessee & discuss recent topics from the podcast & how to have the strength to walk your own unique path in training & life. T…
01:08:29  |   Fri 11 Feb 2022
Live Long, Be Strong & Die Mighty with Coach Fury

Live Long, Be Strong & Die Mighty with Coach Fury

We are joined from Brooklyn NY by Steve Holiner AKA Coach Fury from the Speakeasy of Strength.

Skateboarder, Godzilla collector, Kettlebell Master Instructor, Master Original Strength Instructor, Kea…

01:00:05  |   Thu 03 Feb 2022
Game Changing influences

Game Changing influences

Peter, Paul & James discuss things that have shifted the needle for them in their own training, business, mindset & life. They share books, courses, coaches, mentors & training modalities & approache…

00:59:45  |   Thu 27 Jan 2022
No Man Is An Island with Shaun Jones

No Man Is An Island with Shaun Jones

t’s not often you meet a trainer whose ability to cut through the madness of the modern fitness industry is not only sharp and often piercing but backed up by his own high level results for clients.

01:14:30  |   Fri 21 Jan 2022
2022 Refocus & common conversations

2022 Refocus & common conversations

We discuss the conversations we have been having with our own clients & members at the start of 2022 as well as how the three of us are looking forward to the next year in life, business & training.

01:03:01  |   Thu 13 Jan 2022
Personal Ownership & a Lifelong Approach to Health & Fitness with Stina Albihn

Personal Ownership & a Lifelong Approach to Health & Fitness with Stina Albihn

We meet Swedish force of nature Stina, a former Track & Field athlete & high level soccer player & now, highly experienced trainer & coach.

Stina discusses her training history & her catalogue of inj…

01:20:14  |   Thu 06 Jan 2022
Community, Competition & Unconventional Training with Eric Doyle

Community, Competition & Unconventional Training with Eric Doyle

We meet Eric Doyle, a vastly experienced Personal Trainer from Long Beach, California USA. He shares his journey from overweight, inactive teen to Kettlebell Sport Champion & gym owner.

Eric explains…

01:01:46  |   Thu 30 Dec 2021
Christmas Wrap Up

Christmas Wrap Up

In this Christmas Eve episode we discuss what we’ve learned from our recent guests & our own goals & training targets for 2022 & beyond.

We talk about the wisdom of playing the long game & our traini…

01:19:05  |   Mon 20 Dec 2021
The Importance of Assessment with Owen Hutchins

The Importance of Assessment with Owen Hutchins

We are joined by Owen Hutchins, founder of My Vital Metrics, a London based clinic specialising in scientific assessments for people looking to improve their health markers and/or get the edge throug…

00:56:54  |   Thu 16 Dec 2021
Rucking, Ridgebacks & Resilience with Tracy Reifkind

Rucking, Ridgebacks & Resilience with Tracy Reifkind

We catch up with the incomparable force of nature Tracy Reifkind. We learn about dog training, the power of belief & the distinction between luck & fortune.

Tracy shares her love of strength enduranc…

01:17:57  |   Thu 09 Dec 2021
Navigating the Peri Menopause & The Menopause with Helen Hall

Navigating the Peri Menopause & The Menopause with Helen Hall

There’s not a great deal of information out there about the menopause and Helen has spent a great deal of time learning and educating about her own experiences so women don’t feel alone when the inev…

01:14:17  |   Thu 02 Dec 2021
Mountaineering, Muscle Building & Meaningful Challenges with Matt Shore

Mountaineering, Muscle Building & Meaningful Challenges with Matt Shore

We meet Matt Shore, a highly experienced trainer who has actively sought out physical & mental challenge through his life & career.   #Powerlifting #Bodybuilding #Mountaineering & physique trans…
01:10:02  |   Thu 25 Nov 2021
Find Your Own Path with Chet Morjaria

Find Your Own Path with Chet Morjaria

Chet Morjaria is the author of the no 1 bestselling business book ‘Work Worth Doing’ & the founder of Realign Global.

He is a highly sought-after communications coach with a long history of working w…

01:12:20  |   Thu 18 Nov 2021
What’s got us thinking? Reviews & Reflections

What’s got us thinking? Reviews & Reflections

This week on the podcast we discuss our recent episodes & guests & how what we have learned ourselves has influenced our own training, nutrition, lifestyle & personal productivity.

Also what’s going …

00:59:58  |   Thu 11 Nov 2021
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