Health Oddity Podcast

We catch up with Rik Brown AKA Mr Maceman, who we first met way back in episode 7!

Rik joins us from California & talks about his training philosophy, training daily in his 60s, a recent award winnin…

Today's guest is Keegan Smith, who many will know as The ATG Mentor! Keegan is a pivotal influence in the highly influential Kneesovertoes approach which is taking the fitness world by storm.

He runs…

Host of Your Fitness Money Coach and owner of two fitness facilities (Total Body Bootcamp) in New York, Billy Hofacker brings a different flavour to this weeks podcast. In his early 30’s Blly had a r…

David Keohan is a Kettlebell Sport European & World Champion as well as a world record holder

He has achieved all of this over the last 10 years since he made the realisation that at 32 years old he …

We talk to Strongfirst Master Trainer Fabio Zonin, a man in his 50s who has spent his life in the ‘strength space’ from competing Powerlifter to champion Bodybuilder to educator & coach (sometimes al…

Phil Maffetone is our guest this week. A man who has pioneered some of the most forward thinking and counter cultural fitness ideas in the world of triathlon, ultra endurance and many other sports. 

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Sifu Harinder Singh is an accomplished martial artist. He’s dedicated his life to mastering jeet kun do, jujitsu, Kung fu, Philippine knife fighting and other combat arts. In his search for physical …

We welcome Chicago based Jim Hatcher back onto the Health Oddity podcast.

In this episode we discuss the importance of having a focus & strategy for getting older - especially from retirement onwards…

We continue our epic episode with the inimitable Paul McIlroy.

Pt2 starts with a question... Why should we ever need to know what our strength peak is?

Returning guest, auteur, strength programming mastermind, strong as f*#k individual and 80s trivia expert, Paul Mcilroy blows our collective minds with an in-depth look at why most people struggle to…

We talk about the first year of the podcast & reflect on guests we've met over the first 52 episodes

Health Oddity went from a modest 'Lockdown' project to speaking to the top coaches and experts in …

We are joined by Stu McGill, a man who has spent the last 40 years studying the biomechanics of the spine & helping people all over the world overcome their ‘victimhood’ & take control with an empowe…

Dan John joins us for his 4th visit & the start of a new trilogy. 

Dan talks about what he’s up to with his training at the moment and how it differs to what he’s been doing previously. We delve into…

We catch up with former guest Val Craft & her coach Diane Youdale (formerly Jet from Gladiators in the UK).

We discuss the work Val & Diane have done together including counselling & tackling some de…

We catch up with James Breese from Strength Matters & discuss his latest thinking & direction.

James tells us that most people over 30 who contact him either want ‘Fat-loss’ or ‘Muscle building’ - or…

We meet San Diego based, highly experienced trainer & creator of ‘Primal Speed’ Franz Snideman.

We discuss the benefits of sprinting & training speed as we age. Explosiveness & Power are two qualitie…

James, Peter & Paul reflect on the past month’s guests and answer your questions

“How do you practice what you preach?”

This is vital to ensure you reach any goal and the guys talk about how they kee…

We talk to Chris Denning, an Englishman in Ottawa

Chris has a busy lifestyle, demanding job and two kids yet he still manages to keep himself active and healthy

He tells us how he fits his training I…

We talk to StrongFirst director of education and FMS head coach Brett Jones

Brett has travelled the world teaching strength and movement for the past two decades imparting his knowledge on how to kee…

This week we speak to Dave 'Iron Tamer' Whitely.

On the outside we see a man who can produce ungodly forces. Bending metal, ripping and shredding material. Dave has been a major force in pushing the…