Health Oddity Podcast
The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.
Discussion
Coaching
Interviews
Mindset
Fun
Training
Nutrition
Health
Wellness
Fitness
Sports
Health & Fitness
- Update frequency
- every 7 days
- Average duration
- 63 minutes
- Episodes
- 262
- Years Active
- 2020 - 2025
Lessons From Lockdown
As we move out of lockdown, gyms start to reopen & we navigate the ‘new normal’ what can we take from the experience of the last 5 months to help us move forward in terms of priorities, training, hea…
00:40:56 |
Fri 11 Sep 2020
Where Do You Start?
In this episode we talk about how to establish your starting point and make progress with your training, and how often it's more about time management and taking a step back to work out what you actu…
00:40:40 |
Mon 17 Aug 2020
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