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Health Oddity Podcast - Podcast

Health Oddity Podcast

The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.

Discussion Coaching Interviews Mindset Fun Training Nutrition Health Wellness Fitness Sports Health & Fitness
Update frequency
every 7 days
Average duration
63 minutes
Episodes
262
Years Active
2020 - 2025
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#242 Resilience At Any Age with Mike Tiktinsky

#242 Resilience At Any Age with Mike Tiktinsky

We are joined from California USA by 78 year old State Record Holding Powerlifter (& Pickleball enthusiast) Mike Tiktinsky.

Mike took up strength training after he fought Prostate Cancer at 58. In hi…

01:15:47  |   Thu 17 Apr 2025
#241 The Worlds Strongest Firefighter with Andrew Burton

#241 The Worlds Strongest Firefighter with Andrew Burton

We are joined all the way from Texas USA by Andrew Burton. Winner of the Arnold Pro/Am Strongman 2025, 3rd Place at the Magnus Classic 2024 in Iceland & Winner of the Worlds Strongest Firefighter 202…

01:08:53  |   Thu 10 Apr 2025
#240 Defying Expectations with Pete Linnett

#240 Defying Expectations with Pete Linnett

“I’m sorry Mr & Mrs Linnett. Your son has spina bifida. He’ll never be able to walk, or father children or live a normal life.”

This is what Pete Linnett’s parents were told by the doctor shortly aft…

00:49:05  |   Thu 03 Apr 2025
#239 Stronger Women Academy with Jemma Wesson

#239 Stronger Women Academy with Jemma Wesson

We are joined by returning guest Jemma Wesson from Stronger Women Academy (formerly The Unit) in Teeside.

We last talked to Jemma back on episode 92, nearly 3 years ago about Bodybuilding, CrossFit &…

00:56:36  |   Thu 27 Mar 2025
#238 Standards, Bumpers & Using Friction to Your Advantage.

#238 Standards, Bumpers & Using Friction to Your Advantage.

Pete & James have a reflective episode discussing Oli Mell’s recent Kettlebell Sport Workshop at Unique Results (& being featured in Men’s Health magazine) & the concepts of setting STANDARDS rather …

00:57:47  |   Thu 20 Mar 2025
#237 The Dark Horse - Paddy Haynes

#237 The Dark Horse - Paddy Haynes

We are joined by first time guest, The Dark Horse; Paddy Haynes part of the new wave of Strongman athletes breaking through onto the world stage from the UK.

Paddy is an Athlete & Performance Coach &…

00:56:26  |   Thu 13 Mar 2025
#236 Skiing, Walking & Lifting

#236 Skiing, Walking & Lifting

Pete & James catch up for the first time in 2025 after a 9 week run of guests. They cover James’ revelation that getting heavier & stronger doesn’t necessarily transfer to an optimal snowboarding exp…

00:58:35  |   Thu 06 Mar 2025
#235 Pavel Macek (Part 2)

#235 Pavel Macek (Part 2)

We are joined from Prague by first time guest Pavel Macek for this special double episode. Pavel is a Strongfirst Master Certified Instructor, a lifelong Martial Artist, Coach, Author, Strength Histo…

00:38:46  |   Thu 27 Feb 2025
#234 Pavel Macek (Part 1)

#234 Pavel Macek (Part 1)

We are joined from Prague by first time guest Pavel Macek for this special double episode. Pavel is a Strongfirst Master Certified Instructor, a lifelong Martial Artist, Coach, Author, Strength Histo…

01:03:17  |   Thu 20 Feb 2025
#233 Holistic Strength with Chloe Brennan

#233 Holistic Strength with Chloe Brennan

We are joined this week by first time guest & possibly the STRONGEST person pound for pound we’ve ever had on the show, Chloe Brennan.

Chloe is the Founder & Coach @holisticstrengthcoaching she is Wo…

00:53:29  |   Thu 13 Feb 2025
#232 Order, Chaos & Balance with Sean Cole

#232 Order, Chaos & Balance with Sean Cole

We are joined by Sean Cole; former Physical Trainer in the Royal Navy, owner of SC Vital Fitness & Co-Director of Balance Wellness Club (both in Portsmouth, UK) & mentor to Gym Owners & Personal Trai…

01:01:00  |   Thu 06 Feb 2025
#231 Training for Performance in your 40s with Laura Shanks

#231 Training for Performance in your 40s with Laura Shanks

We are joined by Laura Shanks, career woman, mother of 2 & a rapidly improving & rising HYROX athlete.

Laura talks about her early experiences of exercise & training & the overriding focus on weight …

01:01:58  |   Thu 30 Jan 2025
#230 Wim Hof Training in Poland with Nick Rainbird

#230 Wim Hof Training in Poland with Nick Rainbird

We are joined by Nick Rainbird, who we last spoke to on Episode 195 entitled - The Healing Power of Nature.

Nick has recently taken his love of the great outdoors, nature & wellness to the next level…

01:01:26  |   Thu 23 Jan 2025
#229 Perpetual Strength with Paul Mcllroy (Part 2)

#229 Perpetual Strength with Paul Mcllroy (Part 2)

We take a deep dive with returning guest Paul Mcllroy into his new book - Perpetual Strength: How to keep getting stronger year in, year out - using the art & science of comfort zone expansion.

We di…

00:58:44  |   Thu 16 Jan 2025
#228 Perpetual Strength with Paul Mcllroy (Part 1)

#228 Perpetual Strength with Paul Mcllroy (Part 1)

We take a deep dive with returning guest Paul Mcllroy into his new book - Perpetual Strength: How to keep getting stronger year in, year out - using the art & science of comfort zone expansion.

We di…

00:55:52  |   Thu 09 Jan 2025
#227 Strong Spine, Active Life with Dr Ryan Wohlfert

#227 Strong Spine, Active Life with Dr Ryan Wohlfert

We are joined from Michigan USA by Ryan Wohlfert - Health & Wellness Dr & Dr of Chiropratic.

This is a great discussion to kick off 2025 as it is about a topic that the majority of adults will need t…

01:05:46  |   Thu 02 Jan 2025
#226 Christmas Special 2024 (Part 2)

#226 Christmas Special 2024 (Part 2)

Pete & James don their Christmas attire once again (& zoom backdrops) for the second of a two part festive special to close out 2024 - this time they’re turning the Christmas Cheer up to 11!

They pre…

01:06:09  |   Fri 27 Dec 2024
#225 Christmas Special 2024 (Part 1)

#225 Christmas Special 2024 (Part 1)

Pete & James don their Christmas attire (& zoom backdrops) for the first of a two part festive special to close out 2024.

They discuss their own training as they head into Christmas. Pete’s new Walk …

01:06:29  |   Thu 19 Dec 2024
#224 Becoming Sitting Bull UK with David Walsh

#224 Becoming Sitting Bull UK with David Walsh

We talk to the highly inspirational & incredibly strong David Walsh AKA Sitting Bull UK.

The Worlds Strongest Adaptive Athlete 2022/2023, & Britains Strongest Disabled Man 2021, 2023 & 2024.

David st…

01:01:37  |   Thu 12 Dec 2024
#223 Protein, Sleep, Alcohol & other considerations for Menopause with Helen Hall

#223 Protein, Sleep, Alcohol & other considerations for Menopause with Helen Hall

We are joined by returning guest Helen Hall, who was last with us on Episode 66 (a full 3 years ago).

 Helen (now 53) updates us on her latest thinking, training, eating & lifestyle modifications aro…

01:13:52  |   Thu 05 Dec 2024
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