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Health Oddity Podcast - Podcast

Health Oddity Podcast

The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.

Discussion Coaching Interviews Mindset Fun Training Nutrition Health Wellness Fitness Sports Health & Fitness
Update frequency
every 7 days
Average duration
63 minutes
Episodes
262
Years Active
2020 - 2025
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#222 Use It or Lose It with Peter & James

#222 Use It or Lose It with Peter & James

For the first time in 6 weeks Peter & James catch up with each other following another run of great guests.

They discuss Paul Mcllroy’s new book; Perpetual Strength, the upcoming STONES 2 documentary…

00:50:17  |   Thu 28 Nov 2024
#221 - Cruising Your Way to Fitness with Daniel Vintila

#221 - Cruising Your Way to Fitness with Daniel Vintila

We are joined by our first ever Romanian guest, Daniel Vintila. 

Daniel spent 10 years working as a croupier in Casinos onboard luxury cruise ships & in his time has pursued strength & fitness in man…

01:07:49  |   Thu 21 Nov 2024
#220 Highland Wolf Strength with John Gibb

#220 Highland Wolf Strength with John Gibb

We are joined LIVE from Aberdeen, Scotland by the Highland Wolf - John Gibb. John is a Scottish Stonelifter & Strongman & the day before recording this episode he was crowned Britain’s Strongest Ston…

00:56:54  |   Thu 14 Nov 2024
#219 Weight Loss Surgery 5th Anniversary with Steve Bush

#219 Weight Loss Surgery 5th Anniversary with Steve Bush

We are joined by returning guest Steve Bush, who was last with us on Episode 127 (Why Weight Loss Surgery Fails for the Majority of People).

That was nearly 2 years ago so we thought it was about tim…

01:01:36  |   Thu 07 Nov 2024
#218 A lifetime of sport with Sue Collins

#218 A lifetime of sport with Sue Collins

We are joined by Sue Collins (formerly Mapstone) as she reflects on a lifetime of sport & how an ever evolving love of sport, activity & movement have developed through the decades as commitments, ci…

01:05:55  |   Thu 31 Oct 2024
#217 Strength & Menopause with Claire Booth

#217 Strength & Menopause with Claire Booth

We are joined by returning guest Claire Booth; Strongfirst Senior & Elite Instructor & head of Strongfirst GB.

We last spoke to Claire WAY back on episode 33 (about 3.5 years ago) so it was great to …

01:03:42  |   Thu 24 Oct 2024
#216 Host catch up with Pete & James

#216 Host catch up with Pete & James

For the first time in 7 episodes Pete & James get an opportunity to discuss recent events & the guests we’ve met over the last few weeks.

Britains Disabled Strongman/Strongwoman, the recent documenta…

00:54:53  |   Thu 17 Oct 2024
#215 HYROX & Becoming a Hybrid Rockstar with Clare Rafferty

#215 HYROX & Becoming a Hybrid Rockstar with Clare Rafferty

We are joined by London based Scot, Clare Rafferty, a HYROX coach & athlete, Member of the Official Global HYROX Master Team, Race Director, Strength & Conditioning Coach & Running Coach with over 10…

00:56:29  |   Thu 10 Oct 2024
#214 The Fabric of Strength with Stevie Shanks

#214 The Fabric of Strength with Stevie Shanks

We are joined from Belfast, Northern Ireland by Stevie Shanks; Drummer with Flash Harry & Clann an Drumma, Multiple World Record Weight Lifter (about 40 on last counting), Stone lifter & organiser of…

01:14:39  |   Thu 03 Oct 2024
#213 Kettlebell Athletics with Del Wilson

#213 Kettlebell Athletics with Del Wilson

We are joined today by Del Wilson. A Personal Trainer, Kettlebell Athlete & Coach - someone who has been at the forefront of kettlebell sport in England for many years.

Del talks about his background…

01:01:44  |   Thu 26 Sep 2024
#212 Improve Running Performance, Build Strength & Manage Injuries with Aidan O’ Flaherty.

#212 Improve Running Performance, Build Strength & Manage Injuries with Aidan O’ Flaherty.

We are joined from Putney in London by Aidan O’ Flaherty AKA @theirishphysio ahead of his ‘Running Injuries & Performance Master Class’ in Essex on Saturday 5th October.

Aidan is a former pro footbal…

01:02:45  |   Thu 19 Sep 2024
#211 Addiction, Chronic Pain & Redemption with Allen Willis

#211 Addiction, Chronic Pain & Redemption with Allen Willis

We are joined all the way from New South Wales, Australia by Allen Willis for a hard hitting, honest & challenging conversation with a man who has faced many demons & trials in his life & is certainl…

01:02:17  |   Thu 12 Sep 2024
#210 Gary Clarke - London Calling

#210 Gary Clarke - London Calling

We are joined for the third time by Disabled Strongman pioneer & organiser of Britains Disabled Strongman & Strongwoman Competition Gary Clarke.

This year the prestigious competition is being held at…

00:32:19  |   Thu 05 Sep 2024
#209 Staying on track while away from home, English rambles & meeting King Arthur

#209 Staying on track while away from home, English rambles & meeting King Arthur

Peter & James return from their summer vacation (not together) & debrief their experiences of exploring the English countryside & mountainous terrain & discuss how they stayed on track with training …

00:51:40  |   Thu 29 Aug 2024
#208 Cultivating Crossover Strength with Sven Rieger

#208 Cultivating Crossover Strength with Sven Rieger

We are joined by our first ever German guest, the strong & mighty Sven Rieger from Stuttgart (dialling in from a family vacation in the idyllic Tuscan countryside).

Sven is the 204th lifter of the Di…

01:04:09  |   Thu 22 Aug 2024
#207 Canoeing, Breaking Records & Becoming World Class with Keith Moule

#207 Canoeing, Breaking Records & Becoming World Class with Keith Moule

We are joined from Poland (between races at the European Canoeing Championships) by 20 year veteran International Canoeist turned ultra-runner & motivational speaker Keith Moule.

Keith describes the …

01:00:57  |   Fri 16 Aug 2024
#206 Overcoming Setbacks with Ben Morris

#206 Overcoming Setbacks with Ben Morris

We are joined by returning guest Ben Morris (last seen on Episode 80: Less is More) Coffee Junkie, Sports Dabbler & a man strangely attracted to trying to lift heavy things.

In this engaging conversa…

01:14:21  |   Fri 09 Aug 2024
#205 A Hobby That Got Out of Control with Lucy Underdown

#205 A Hobby That Got Out of Control with Lucy Underdown

We are joined today by Lucy Underdown - Europe's Strongest Woman 2023, Britain's Strongest Woman 2024, the first woman to deadlift 700lb (318kg) AND full time serving Police Officer.

We discus Lucy’s…

00:58:51  |   Thu 01 Aug 2024
#204 Walking, Wimbledon & Modern Wisdom

#204 Walking, Wimbledon & Modern Wisdom

In this breather episode Peter & James take a focused ramble through some recent events & discussions.

James returns from his walking weekend surprisingly sore & fatigued.

We discus what Wimbledon te…

00:56:10  |   Fri 26 Jul 2024
#203 Lifting the Dinnie Stones with Andrew Russell

#203 Lifting the Dinnie Stones with Andrew Russell

Andrew Russell is a Fitness Trainer, Strongfirst SFG1 Kettlebell Instructor, Shift worker AND the 274th person to lift the legendary Dinnie Stones in the Scottish Highlands.

Andrew (from Northern Ire…

00:57:06  |   Thu 18 Jul 2024
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