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Health Oddity Podcast - Podcast

Health Oddity Podcast

The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.

Discussion Coaching Interviews Mindset Fun Training Nutrition Health Wellness Fitness Sports Health & Fitness
Update frequency
every 7 days
Average duration
63 minutes
Episodes
262
Years Active
2020 - 2025
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#182 Reactive Training with Robert Clarkson

#182 Reactive Training with Robert Clarkson

We are joining from Glasgow, Scotland by Rob Clarkson, owner of Reactive Training. We discuss Rob’s early career in the military (starting at 16) & his progression from full time sports lecturer to f…

01:02:32  |   Thu 22 Feb 2024
#181 Tartan Warrior: Mac McLaren

#181 Tartan Warrior: Mac McLaren

We are joined by 3 x Worlds Strongest Disabled Man, British Army Veteran, Wheelchair Rugby player & unique style icon Mac McLaren!

Mac talks about his life, his life altering injury, his competitive …

00:59:56  |   Fri 16 Feb 2024
#180 The Centenarian Decathlon

#180 The Centenarian Decathlon

Peter & James discuss the concept of ‘The Centenarian Decathlon’ as written about by Dr Peter Attia in his phenomenal book ‘Outlive’.

It’s a list of 10 things people could look to build (or more like…

00:42:13  |   Fri 09 Feb 2024
#179 Feel Fit with Ellie Crawley

#179 Feel Fit with Ellie Crawley

We are joined by Ellie Crawley; Founder of Feel Fit shop & studio in Bristol, Feel Fit sustainable activewear clothing brand & Feel You retreats.

Ellie is an online lifestyle & prep coach & an in-per…

00:49:12  |   Thu 01 Feb 2024
#178 Blind Dog Strong with Mark Valenti

#178 Blind Dog Strong with Mark Valenti

We are joined all the way from Vermillion, Ohio USA by Mark Valenti; former pro heavy events athlete, Strongfirst Certified Elite Instructor, owner of ‘Blind Dog Strong’ gym, reader of books & swinge…

01:03:55  |   Thu 25 Jan 2024
#177 The Strong Mum Project with Pav Johal

#177 The Strong Mum Project with Pav Johal

We are joined by Pav Johal for an important episode.

Pav is a British Asian female who is setting an example through her own athletic endeavours & through coaching other women in what is a massively …

01:07:19  |   Thu 18 Jan 2024
#176 Patience & Strength with Fabio Zonin

#176 Patience & Strength with Fabio Zonin

We are joined for the 3rd time by the energetic & entertaining Fabio Zonin live from Italy!

Fabio has been lifting for 40 years & in this fascinating conversation we take a deep dive into programming…

01:09:44  |   Thu 11 Jan 2024
#175 Be Prepared with Alison Young

#175 Be Prepared with Alison Young

We are back with our first show of 2024 & we are joined by the incredible Alison Young.

Alison is an I.T professional by day & a Powerlifter by night (& at weekends). She also has more recently taken…

01:14:28  |   Thu 04 Jan 2024
#174 Lift for Life with Mark Tonner

#174 Lift for Life with Mark Tonner

We are joined for a very special Boxing Day episode with Mark Tonner - Injured Military Veteran, one armed Strongman & fitness professional.

We discuss Mark’s life, his sporting & military career, hi…

00:53:03  |   Tue 26 Dec 2023
#173 Christmas Special 2023

#173 Christmas Special 2023

In this Christmas episode Peter & James reflect back on recent guests, progress made throughout the year in training & plans for the festive season.

We talk about our direction & focus for 2024 & som…

00:58:58  |   Fri 22 Dec 2023
#172 Strength, Mobility & Building Work Capacity with Dan John & Tim Anderson

#172 Strength, Mobility & Building Work Capacity with Dan John & Tim Anderson

In this fascinating joint episode featuring former guests Dan John & Tim Anderson we discuss the seamless synergy between Easy Strength & Original Strength & the original meeting of these two great m…

01:05:23  |   Thu 14 Dec 2023
#171 What I learnt whilst running 100 miles with Chris Branch

#171 What I learnt whilst running 100 miles with Chris Branch

We are rejoined (for the 3rd time) by Chris Branch, who, on this visit, joins us for a more celebratory & uplifting conversation.

In October 2023 Chris set off on an epic 100 mile foot race which was…

01:06:14  |   Thu 07 Dec 2023
#170 Strength Goals for Life with Shaun Cairns

#170 Strength Goals for Life with Shaun Cairns

We are joined all the way from South Africa by Master SFG Instructor, Original Beast Tamer, father of 4 & Rugby nut Shaun Cairns.

This is a broad & wide reaching conversation which covers sport & ath…

01:19:46  |   Thu 30 Nov 2023
#169 North Star Thinking with Will Polston

#169 North Star Thinking with Will Polston

Will Polston is a best selling author, entrepreneur, award-winning business strategist & performance coach.

In 2023 Will’s first book was released ‘North Star Thinking: Master Your Mindset and Live a…

00:58:39  |   Thu 23 Nov 2023
#168 Wellforce: The Movement Snack Vending Machine with Phil McDougall

#168 Wellforce: The Movement Snack Vending Machine with Phil McDougall

We are rejoined by former Royal Marine Commando & Welshman living in California Phil McDougall.

We last met Phil way back in Episode 25 where we heard all about his life story & career development.

I…

01:11:20  |   Thu 16 Nov 2023
#167 The Easy Day Life with Anthony Flores.

#167 The Easy Day Life with Anthony Flores.

We are joined this week by Anthony Flores: Father, Husband, Athlete, Winners Mindset Expert & self proclaimed ‘Cancer Champion’!

Anthony’s life story (so far) is nothing short of incredible. From mor…

01:06:55  |   Thu 09 Nov 2023
#166 No Legs, No Limits with Louise Greer

#166 No Legs, No Limits with Louise Greer

We are joined by a truly remarkable young lady for this episode & we have a conversation that helps to reframe what we believe is possible & the power to adapt & overcome.

Louise talks to us about he…

01:00:51  |   Thu 02 Nov 2023
#165 Wolfpack Fitness with Oli Mell

#165 Wolfpack Fitness with Oli Mell

We are joined by Oli Mell from Wolfpack Fitness in Cheshire & take a deep dive into the world of Kettlebell sport & training for the pinnacle of strength endurance competition.

Oli is a former Royal …

01:27:11  |   Thu 26 Oct 2023
#164 Tackling Eating Disorders & Addiction with Mat Roberts

#164 Tackling Eating Disorders & Addiction with Mat Roberts

We meet Mat from Evolve Fitness & Performance for what is a compelling & important conversation.

Mat talks candidly about suffering from near fatal anorexia as a teenager & young adult & the work he …

01:13:33  |   Fri 20 Oct 2023
#163 When Dan John met Phil Maffetone (Part 2)

#163 When Dan John met Phil Maffetone (Part 2)

In this ‘world first’ special double episode we bring together two of the great coaching minds of the last 40 years; Dan John (for his record breaking 7th visit with us) & Phil Maffetone (for his 3rd…

00:59:21  |   Fri 13 Oct 2023
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