Health Oddity Podcast

In this weeks episode we are joined by Travis & Ted, two of the stars of ‘The Summit Mentality’ documentary that we discussed with its director & filmmaker Olly Loom in episode 133.

Travis & Ted are …

We are joined all the way from Dallas, Texas by the fantastic Coach Karen Smith; Strongfirst Certified Master Instructor, Strength Coach & former gymnast.

We talk about Karen’s career in fitness, her…

We are joined by Dave Adkins from ‘Principle Physiotherapy’.

Dave talks about the span of his Physiotherapy career, from working intensely with children at Great Ormond Street Hospital in London to v…

Join us as we sit down with Denis Vasilev, a world-renowned kettlebell sport champion and coach.

Denis shares his journey in becoming a champion and how he has continued to push the limits of what is…

Jon Engum is a Taekwondo Grandmaster, a Strongfirst Master Instructor, author, creator & Chief Instructor of the Flexible Steel System & he joins us all the way from Fargo, North Dakota USA (the plac…

The 3 hosts (all in their mid 40s) discuss the principles of being ‘in control’ vs ‘out of control’ & how the importance of this balance shifts when we are in our 30s & beyond.

Diet, exercise & lifes…

This week the hosts discuss persistence & slow progress.

Playing the long game with regards to strength, fitness & health & touch on inevitable declining testosterone levels as we age & some practica…

Suzanne Keatley is a women’s coach & mentor & owner/founder of Fitology Hub - a Women’s Only Training Hub in London that looks to change the way women experience ‘the gym’.

Fitology Hub offers 1 to 1…

We are joined by film maker Olly Loom to discuss his first feature documentary - The Summit Mentality.

The film follows three young men - Ted, Travis & Joe as they embark on a 24hr relay race up & do…

We are joined by returning guest, Brett Jones - Director of Education for Strongfirst to discuss his latest book ‘Iron Cardio’.

The inspiration & genesis of this book was the way that Brett re-traine…

We meet Ben Causer, Strength Coach, Sports Injury Specialist, owner of ‘Fit 6’ & fitness industry veteran of 25+ years.

We discuss Ben’s evolution from fitness instructor to personal trainer to sport…

Gary Clarke is a disabled strongman and founder of the British Disabled Strongman which will be holding an event later this year

He’s a very humble guy and is hugely passionate about raising the prof…

We are joined (for the 3rd time) by James Breese from Strength Matters.

In this episode we discuss his latest offshoot from the Strength Matters brand ‘Cricket Matters’ in which he is aiming to incre…

We meet Steve Bush, a man in his 50s who had been extremely overweight or obese for the majority of his life - peaking at over 30 stone (420lbs/190kgs).

3 years ago Steve had gastric surgery & in tha…

Peter & James catch up & discuss recent guests & what they’ve been focusing on within their businesses, coaching & own training.

Consistency, discipline & habit forming are key areas they talk about …

Dave Whitley is the author of Superhuman You , Motivational Speaker and Performing Strong Man and his latest project takes many of the practices he’s used to become all of these things and translates…

We are joined by Brooks Kubik all the way from the Pacific North West of USA.

Brooks is the author of over 30 books & courses on the subject of strength, health, nutrition, longevity, training & phys…

We meet Becky Fuller AKA @workoutwoman1 a @strongfirst certified Instructor & fitness writer for @sagauk

We discuss Becky’s background in life & training & her most recent challenge as a fitness writ…