Eat the Rules with Summer Innanen

I’m talking about why body positivity and intentional attempts at weight loss cannot co-exist and answering common questions associated with this debate. In this episode, I talk about: What do we mea…

I am interviewing Anita Johnston, author of Eating in the Light of the Moon. She talks about the neuroscience and psychology behind our body image and relationship with food, how to get back in touch…

I’m chatting with Krystal Thompson – Professional Yoga Therapist and Intersectional Body Positivity Activist. She talks about how the body positive movement can be more inclusive, what it means to pr…

I’m chatting with Dianne Bondy – Yoga Teacher, Social Justice Activist & leading voice of the Yoga For All movement. She talks about the intersection of racism and diet and yoga culture, why diet cul…

I’m chatting with Mallorie Dunn – creator of SmartGlamour. She gives us a behind the scenes perspective on the fashion industry as it relates to body positivity, including how misleading sizing chart…

I’m chatting with Melissa Toler – writer, speaker and coach - about the intersection of racism and diet culture, why dieting is violence and how it strips us of our humanity and so much more. Melissa…

It's a special episode because I’m speaking to 4 incredible women, who are just like you. These are 4 of my clients who recently went through the Rock Your Body program and they are here to show you …

I’m chatting with fat feminist mother, activist, writer and artist, Amy Pence-Brown, about ageism and body positivity, how misogyny permeates our beliefs and influences behavior that is harmful towar…

I chat Bethany Webster - writer, transformational coach, international speaker - we dive deep into the intricacies of our relationship with of our mothers and the way we feel about ourselves, includi…

I chat Rachel Cole – certified life coach and women’s empowerment expert - on how to balance being a sensitive individual with autonomy and authenticity, the subtle ways we give our power away and ho…

I chat with Rebecca Scritchfield – Registered Dietician and author of Body Kindness – about how to tend to your health without triggering the dieting mindset, what the process of diet recovery looks …

I give you an epic guide to body image and body positivity with tons of theory on the most important concepts, including the societal and psychological factors that construct our body image, the impo…

I chat with Krista Niles – Therapist and Body-Positive Dating Coach – on how to navigate dating at any size, the best ways to meet new potential partners and why you don’t need to wait until you “lov…

I chat with Virgie Tovar – Author, Speaker and Activist – on the roots of diet culture, the relationship between weight-loss culture and social oppressions, the role of internalized sexism as it rela…

I chat with Michelle Elman – Board Certified Life Coach and creator of the Scarred Not Scared campaign – on her story of having gone through 15 surgeries before the age of 20, the problem with “healt…

In this episode of Fearless Rebelle Radio, I run solo and talk about setting intentions, giving you 7 questions to ask yourself when you’re craving change. As well as, what to expect from season 3. I…

I chat with Ivy Felicia – Certified Holistic Wellness Coach and Body Image Expert – on how to feel more comfortable in a bigger body and navigating “body love” through chronic illness and weight chan…

In this episode of Fearless Rebelle Radio, I chat with Kaila Prints – motivational speaker, coach, dance teacher and drag queen trapped in a cis-woman’s body - on what it means to be “recovered enoug…

You know when you hear someone’s story and it inspires you to have hope that the same things are possible for you? In this episode of Fearless Rebelle Radio, I run solo and am catching up with some v…