Eat the Rules with Summer Innanen

You know when you hear someone’s story and it inspires you to have hope that the same things are possible for you? In this episode of Fearless Rebelle Radio, I run solo and am catching up with some v…

I chat with Christy Harrison – Intuitive Eating Counselor and Anti-Diet Registered Dietician – on what it means to be a “normal” eater, how the transition from dieter to intuitive eater looks and the…

I chat with Lyndsey Averill and Viri Lieberman, the creators of the movie Fattitude – a documentary that exposes how popular culture fosters fat prejudice and then offers an alternative way of thinki…

On the show today is Lydia Wente – Lifestyle Coach and binge eating expert, author and vlogger – on her recovery from binge eating, the fallacies around food addiction and her unique approach to help…

We’re baaaaack! In this second special episode of Fearless Rebelle Radio, fellow Body Image Coach, Sarah Vance, and I get back together to share the mic to talk about self-doubt, overcoming judgments…

In this episode of Fearless Rebelle Radio, I chat with Anne-Sophie Reinhardt – Certified Martha Beck Life Coach and Eating Psychology Coach and founder of the award-winning blog and podcast Escape Di…

In this episode of Fearless Rebelle Radio, I chat with Sarah Knight – author of the national best-selling book The Life Changing Magic of Not Giving a F – on how to stop spending time you don’t have,…

In this special episode , fellow Body Image Coach, Sarah Vance, and I share the mic to talk about the messy middle part of our road to self-love. We also announce our Reclaim Retreat happening May 20…

In this episode of Fearless Rebelle Radio, I chat with Veronica Grant – Dating Mindset Coach – on how to enjoy the process of dating, get comfortable with intimacy and attract the right partner. In t…

I chat with Anita Wing Lee – Transformational Life Coach and Award-Winning Speaker – on how listen to and trust your intuition, find you purpose in this life and get paid to travel. In this episode, …

In this episode of Fearless Rebelle Radio, I chat with Anastasia Amour – Body Image Educator, Self-Esteem Coach and author of Inside Out – on how to stop letting your weight dictate your worth, why f…

In this episode of Fearless Rebelle Radio, I chat with one of my mentors, Tara Mohr – author of Playing Big and expert on women’s leadership and well-being – on how to be more loyal to your dreams th…

Glenys Oyston – Registered Dietician, blogger and podcaster – brings the sass as we blow up the B.S around weight, health and dieting and why it’s so hard to let go of the seductive appeal of dieting…

I chat with Patricia Colli – creator and editor of BeUtiful magazine – on why body image is a feminist issue and on whether posting semi-clothed selfies is objectifying or empowering. In this episode…

In this episode of Fearless Rebelle Radio, I chat with Noelle Tarr – non-dogmatic Nutritional Therapy Practitioner and personal trainer – on how to set goals and redefine your relationship with fitne…

I chat with Theresa Larson – author of Warrior – on her struggle with bulimia while she was serving in the military and how she found the courage to ask for help and abandon the idea of “perfect”. In…

I chat with Vivienne McMaster – creator of Be Your Own Beloved, photographer and body image advocate – on how you can heal negative body image through selfies and choose compassion over critique in p…

In this episode I run solo and answer YOUR questions on: What to do when you can’t shake the feeling that you’d be better if you were thinner, why we really can’t let go of control around food, how t…

I chat with Ragen Chastain – author, speaker, activist and internationally recognized thought-leader on self-esteem, body image and HAES – on size stigma, HAES, why every body deserves respect, her e…