Eat Sleep Run Repeat

Massive show this week with Sam & Taz live in the studio, we all chat about our experiences at the State 5k champs this weekend gone, Nathan gives us the run down on his road to London Tuesday arvo t…

Woolley takes out the Redrun trail race, Sparling aka Spartan has good news with the leg injury. Nathan starts his journey to London marathon.

check out this near miss with a bus (10 min into vid) in …

Sparling dips his toes in the world of the Back Yard Ultra scene, Woolley Runs an all out 3000m Time Trial and Nathan starts his road to London series.

This episode is sponsored by Vert Nutrition - Su…

This weeks episode features Sam Burke for Tarkine Running, Tarkine running is an Australian based running brand that produces awesome running shoes that are eco friendly. Its so refreshing talking to…

This week we have The Local Iron Man & top dog from the Bright-n-early run club, 'Taz Savage' to break down the Bridge2Brisbane event. We are also blessed with the one and only Wax in the house. Load…

We cross live to Chicago to chat pre and post Marathon with Nicky and Starky. The Podcast crew ventured out to Redcliffe Parkrun on Saturday to celebrate Matt Archers 500th Parkrun.

Thanks or giving u…

Woolley comes 3rd at the Sri Chimney event in Manly QLD, Spartan cracks another 100k week, Nathan has some cracking purchases to share.

Looks like there's gonna be a battle at the up coming Bridge To …

Big show this week, the one and only Wax joins us to celebrate his 100th Parkrun, we chat about Berlin Marathon and the new Adidas marathon shoes - that only last 1 race!

Thanks for listening team

PLU…

This week Nathan gives his re cap of the Sydney Marathon, would he run it again?

Massive thanks to everyone for listening!

PLUR

If anyone is interested in racing at the QLD Masters Athletics Events here…

This week we go head to head with the girls from Talking Tempo. Sacha (Woolley's sister) and Katie, jump in and have a chat with us about their own podcast, training and races.

Big shout out to local …

The week leading into Woolley's Half mara time trial where he will try and sneak under 1.18. Nathan is managing an ankle/foot issue but is still looking positive for Sydney Marathon.

Local legend and …

This week we start the show with a quick re cap of the Lake Manchester Trail race, there's results and some interviews live at the event.

This weeks guest is Brisbane Marathoner Matt Archer, Matt is a…

This weeks show features Brisbane marathon and ultra marathon royalty - Wayne Spies.

This one is a real treat, there's so much great advice for the average runners to the elite.

Thanks again for all th…

The up and coming Brisbane based star athlete Tim Vincent joins us this week, we talk everything from his early Aus rep adventures to his recent Half Marathon at the world University games in China.

N…

Short but sweet this week, both myself and Nathan are tapering for the Sunshine Coast Marathon (Half) this coming weekend.

This weeks Netflix/movie recommendation is Greyhound starring Tom Hanks.

This …

Shorter episode this week after last weeks monster show. Nathan raced the roo this morning and grabbed some interviews live at the race. We also re cap the Guzzler event and discuss the up coming Sun…

Massive show this week with the Multisport Mc Joel Murray, Jetty2Jetty interviews and much much more!

check Joels instagram page here > https://www.instagram.com/multisport_mc/

Thanks again for listeni…

This weeks show features The fastest electrician in the world, Liam Adams.

The Melbourne based 'sparky' gives us an honest opinion on his running and explains everything from the doping tests to Olymp…

A great show this week with local runner/coach Chris Woulahan from 1K at a time run club. He tells us his story from a top youth runner, to losing his fitness in University to finding running & fitne…

Massive show this week, we recap the Gold Coast marathon, with results and local shout outs, we talk about the week leading in and our experience of the race itself.

Stay tuned till the end to hear Ro…