Eat Sleep Run Repeat

This weeks show features Ryan Crawford, he is quite simply one of the toughest humans around, once a champion Thaiboxer, now a champion Ultra runner. Strap in for this one team, as we find out what d…

This weeks show is sponsored by https://shroomunity.com use the code (Steve) at the checkout for 20% off.

Good laugh this week, bit of road surface talk, results and all the rest.

Thanks for listening …

This week we talk Blackall 100 results, discuss Salazar the former Nike Oregon coach, and have a good chat. Only Myself (wool) Fraser and Nathan in as Spartan fell asleep and wax was out riding his m…

Big show this week, a few local race results, Local legend etc plus Carl Batty gives us his race re cap from the London Marathon, if his story doesn't get you pumped up to run a major Marathon event …

Big show this week, we cover all the normal stuff / banter, Spartan comes 5th in a race. Nathan has the biggest purchase of the week ever!!! We cross live to Carl & Mike in London and chat to them …

London Marathon is this Sunday, we can't wait to watch it!

My dad was over at my place and as he has run London several times, I thought we should have a chat about the race and record it for the podc…

Steve Sparling is back this week, we discuss the ridiculous pace that Kipchoge ran the Berlin marathon at.

Good bit of banter once everyone logged in.

Here's a video of Moffat Beach for there overseas …

This week, we change the format slightly, more of an update than anything, Nathan ran the Logan Running Festival Marathon, Fraser is back training,Woolley is still nursing his back but getting the wo…

Woolley is back into training, wax and Fraser are getting rolling again and Nathan is 1 week away from the Logan Running Festival Marathon, Sparling is away this week but he's back next show.

Thanks f…

Just the 3 lads in tonight with a bit of running chat this week as usual, Nathan is training hard or hardly training for his marathon in 2 weeks, Spartan is cruising along nicely & Woolley is battlin…

This weeks show we chat about the Spartans Bridge to Brisbane experience and other running chat, we will be posting on the podcast instagram page about a potential time trail in the coming weeks, 5,1…

This weeks show features YouTube vlogger and top level masters runner, Neil Wood.

Nathan is still in France, Fraser is back into training, Spartan is also back and also Woolley is into it!

Thanks for …

This weeks show is sponsored by King Hud pet store, check out kinghud.com for great priced quality Harnesses, collars, leads and more, use the code. eatsleep at the check out for 20% off store wide.

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Big show this week, we chat about the Comm games results and also talk about Brad and Nathan's Parkrun sub 20 min attempt, did they break it?

enjoy team.....

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Big show this week, Steve Sparling runs us through his experiences of his first ultra race, while Nathan is still recovering from covid & Woolley has a runny nose also.

This week we have the coach of…

Just Myself (Woolley) and Nathan tonight, we discuss the Guzzler event that the Spartan Sparling raced, Re cap a bit bit of training and some race results. Spartan will be back to give us a run down …

This week we re cap Wax's Jetty 2 Jetty performance and we have special Guest Noel McBurnie in to chat about his sporting life & how he stays motivated to chase his goals as a masters athlete.

enjoy t…

The Race recap of the BTU, Nathan killed the BTU 110k but felt the need to run an extra 12k in the middle of it (by choice or mistake?)

Enjoy Team!

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Big show this week, loads of chat

The boys all produced some solid running and Woolley re caps his Marathon debut at the 2022 GC Marathon.

PLUR

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The week of the Gold Coast Marathon, Wax drops his biggest running week so far, Fraser does a #stevespecial at a local trail event, Woolley is tapering for goldy, plus a few results.

cheers for listen…