Eat Sleep Run Repeat

The Sydney Marathon weekend recap. Wait till hear what happened!!!!

Results, Media Passes, Trains, Trams and Alphaflys, this weekend had it all!

PLUR

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The big day is nearly here, Kipchoge is already in Sydney and we are all so excited to see him run in real life!

In the pod we cover the normal banter and some mara predictions, prototype shoes, who w…

All sorts this week, from local events to all the majors that are fast approaching.

Check out the Fog Doggs latest YouTube tube video that we discuss here > https://www.youtube.com/watch?v=6v6QvOiv-ss

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This week we recap multiple events, including Race The Roo, Sunny Coast Marathon, City2surf and a brilliant local 5k track meet hosted by the Sunshine Coast Running Company.

Plus loads more...

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Another podcast coming to you from the media area, this time we were lucky enough to grab some interviews with the Elites and also some living legends of the sport.

We want to thank the team at the Su…

This week we sit down and chat with Phil Gore, Perth's Ultra running sensation!

Phil is the current World record holder for the Back Yard Ultra race, he recently ran 119 laps/yards totalling 798Km.

We …

Live from the 2025 Redcliffe Jetty2Jetty event. This year it featured the Marathon distance alongside the Half, 10k, 5k and kids 2k

Another great event that growing and growing every year!

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People often look at elite runners and think they are an overnight success, it would be easy to think this of our guest Andy Buchanan. As his recent victories seem to have come all of a sudden, but A…

This week we are joined by Andrei from the Legendary Brisbane Road Runner Club, Andrei is a handy runner himself but also knows so much of the history from the club.

Check out the club and their race …

The last ep in this series, did the boys crack the 3hr barrier?

Listen to find out!

Thanks for all the listeners of this bonus show, we will definitely do more of these in the future, if you have any s…

The part 2 of our GC Marathon special, we are all still buzzing form the weekend. We chat about our own race experiences in this pod, also some local shout outs plus Local Legend and loads more...

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The content from the GC Marathon weekend, such an awesome weekend in the media area. We got to interview many of the Elite runners. Some records were broken and some exciting races won!

Check out the …

Combined show this week with the boys Issac and Glynn as we missed the Sub 3 Show this week.

The boys re cap their weeks training leading into the Gold Coast Marathon, plus all the usual results and …

Did any of us get lucky with the London Marathon Ballot?

BRRC 10k champs, BVRT, Some major Parkrun mile stones by some local legends. Reddy Run and much more.

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Check out Nathan's latest here > https…

The boys have smashed throuigh another massive week of training, 110 & 111k each!

We also cover the Speed Week Parkrun event that took place this Saturday just gone, loads of local shout outs!

Thanks f…

This week we go down the Marathon training rabbit hole with the legendary running coach John Starrett, John has coached over 700 runners to a sub 3 hr marathon, 200 to a sub 2.30 Marathon and loads o…

Ep 4 with the Sub 3 bus!

The boys have smashed another great week of training, all looking positive! Glynn is rolling well and Issac had a bit of a bumpy week but still managed 80k of solid running.

En…

Another solid week or running produced in the lead up to Gold Coast Marathon, we all raced at the BRRC club champs on Sunday, some great results in the 10 and 20k events. Local legend gets a shout pl…

This week we catch up with the boys (Glunn and Issac) to check how their prep has been going.

Glynn is back firing decent sessions and Issac produces a cracking run at The Brisbane Half Marathon.

Thank…

This weeks guests are the coaches of the Brisbane based running club 'Watts Athletics'

Shiloh and Brenno are both really well known and respected in the Brisbane running scene, we had a great chat to…