Eat Sleep Run Repeat

The boys have clocked some good miles this week with Issac training in Esk (Rural Town) and Glynn having been cleared to start running again after a scary week of cross training nursing his Calve.

Ti…

Massive weekend on the Sunshine Coast this weekend for the Noosa Marathon, full race re cap and results in the pod!

Brisbane Marathon next weekend, so stay tuned for all the inside goss from that!

PLUR

…

Loads of results to cover in this one team, GC 30, UTA, QUT Classic, Moggil Marathon and the Nudgee Gift.

Also Nathan has decided to try for a rapid Marathon time in Sydney.

Good luck to everyone who …

Glynn and Isaac join us this week for the first ep in this series, we talk about their recent Marathon times and how they got where they are so far!

Isaac Marathon PB 3.02.15

Glynn Marathon PB 3.01.43

I…

The trailer for our bonus show Sub 3 @ The GC, this show will follow the journey of two local runners, Isaac Wilcock and Glynn Kidney. These guys are training the house down in preparation for this y…

This week features the return of Run with Rach - Rachel Williams. She talks about her pb race at the recent Boston Marathon.

Rachel has a great social media page, be sure to follow her here > https://…

This week's show features top Gold Coast runner Riine Ringi. Originally from Estonia, Riine started to run to get fit and healthy a few years ago and now is one of the top female athletes in QLD.

In l…

Mega show this week team, Woolley re caps his race from Ballarat, we cover the London Marathon and talk about 70yr old Tic Woolley (Steve Woolleys Dad) London race.

Plus local results, Diamond League…

Banger of an EP this week, Woolley covers all his training leading into this weekends Ballarat Marathon and predicts his finish time. The boys (Matt and Nathan) are ticking along nicely even though N…

Big show this week with loads of local shout outs, Local Legends, massive sub 18 group at Sandgate Parkrun. Aussie Athletics Champs, Canberra Marathon and much more.

Thanks for giving us your ears!

PLU…

Bit late dropping this one team, as the boys were in Hobart for the Marathon, both Nathan and Matt were on pacing duties.

Woolley is tracking well for Ballarat Marathon.

Thanks for giving us your ears!…

Big week to re cap! The crew went to compete at the Sunshine Coast Paladin event. Nathan took out the over 50's Solo event whilst Woolley and Fraser came home 4th in the teams event.

Matt is already i…

This weeks show features a recorded interview with Ky Robinson from the 'letsrundotcom' YouTube page, make sure you check out his channel here > https://www.youtube.com/watch?v=-ZWQtpwJQWU

His channel…

Nathan is back after 5 days with No power from the Cyclone, Matt is returning to running and currently pain. free. Woolley is banking K's leading into Ballarat Marathon.

Loads of news and the usual ba…

Crazy week for us up here in QLD, trees down, water outages, Power outages.

However some top overseas female marathons and some positive injury updates for Matt.

Stay safe out there!

PLUR

Hosted on Aca…

Another banger this week, we have another chat with Mark Windsor to re cap his pro debut at the Brisbane Hyrox event.

Plus Local Legend and loads of running news and results local and international.

Th…

Huge show this week feat Oli Jones from the Local Legends in Running Podcast, we cover all the recent running news - local and international.

Oli walks us through his decision to run his first ever M…

This show was recorded live on the Sunshine Coast at the MBRR running festival, it was such a great experience for myself and Matt, it was a real highlight to interview the legendary Guy Schweitzer, …

Great episode this week with Mark Windsor from the Sunshine Coast, Mark is a top runner and is also racing his first (Pro) Hyrox event in Brisbane.

He can really run fast for bigger framed runner so w…

A great pod this week with a couple of legends from the Gold Coast, Paul is well known for his photography and his son Josh is well known for his running achievements.

Thanks for giving us your ears a…