Eat Sleep Run Repeat

Some big announcements in this ep team, we also test out a product called Rocket Fuel by Save Touch. Some Local events kick off for the year, we cover some great results by the Aussies, Local Legend…

We are joined this week by the one and only Fraser (the Erazor) Barden aka Mr Beachfront. Woolley and Fraser are entered in the Brisbane Hyrox event in March, so prep begins. Matt possibly breaks a r…

This weeks show features possibly Queenslands best kept running secret - Alex Harvey.

Alex only recently started running competitively and has already run some of the quickest times around in the loca…

The first show of 2025! Nathan spent NYE running his first Back Yard Ultra on the Sunshine Coast, Woolley ran the Striders annual Beer Run, Matt has an important injury update for us and much much mo…

Merry Christmas everyone! This is our 'best of 2024' show, we hope it gets you through a long run over the xmas holidays.

We want to thank you all for listening and the continued support this year!

Hav…

Winding onto xmas this episode but we still cover the Zatopek On Running event in Melbourne and the TRAQ Iron Bark Gully group run in Brisbane.

Also some excitement at the striders Tuesday session at…

Cracking show this week, with a full house live in the chat. So much to talk about from the young Brisbane super star Gout Gout, to Valencia Marathon, the Bush Turkey Relays & Matt finally had an inj…

Cracking show this week with a short recap of Nathans 9th Marathon for the year (Beerwah At Day Break event) We also have a world age record at the QLD Classic Mile event. Most importantly we have To…

Massive weekend of running in QLD this week, Local Parkrun was taken out by Woolley, the Benita Willis Shield took place on Saturday night in humid conditions. However some great local running was pr…

Great interview this week with female runner Rachel Williams aka run_with_rach on instagram. Rachel only started running in 2020 and has already run a 3.06 Marathon!

Rachel is great on social media an…

Heaps on the agenda this week team, The inaugural Las Vegas Marathon, New York Marathon, Beijing Marathon, Mount Glorious Trail race, Redrun, a new World Best at Parkrun, an Asics shoe test night, pl…

Another good laugh this week, with Matt the two Steves and Nathan.

We cover al, the latest running news including the recent Noosa Bolt. We also chat about the TRAQ (trail running association QLD) eve…

This weeks special guest is a Type 1 diabetic marathon runner from Sydney. He has a great story to tell and we cover it all in the podcast.

Matt covers 100k in training (well sort of) Nathan wants to …

Massive show this week, with the Melb Mara re cap, Local legend, controversial Women's Marathon World record. Nathan gets on the Podium in one the most brutal Marathons in QLD and much much more!

Enjo…

Fun show tonight team! Bit of everything from the Melb Elite start lists to heat training to Shock wave therapy and loads more!

Thanks for listening everyone!

PLUR

https://www.instagram.com/eatsleeprunp…

Awesome to have the 'Spartan' Sparling back in the house! He gives us a run down on what's been up to the last few months.

Plus Berlin results, Melbourne prep, the Grunt Marathon and loads more....

Tha…

This week we chat to the inspirational Masters runner Adrian Royce, Adrian is fresh off a European tour where he ran the Peoples marathon on the olympic marathon course.

Adrian is in his 50's with som…

This week we have special guest Carly Barkle join us fresh off the Plane from the Sydney Marathon. Carly and Nathan both ran Sydney and give us their thoughts on the new course and the set up of the …

Big show this week, in had to make up for missing the Ep last week, I was so crook with man flu I had to give it a miss.

However, this week Matt gives us a run down on recent track races world wide, D…

This week we interview the Race director from the Coastal High 50 Steve Jackson, Steve tell us all about the event and also his company and other events he runs.

Thanks for the support team!

PLUR

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