Eat Sleep Run Repeat

The crew are back!!!!

We chat all things running including Nathans London taper and the Gold Coast course changes, Sparling is knocking out 100k weeks, he's looking super fit!

Don't for get to follow t…

This weeks show features the rising star of UK athletics - Adam Fogg (Fogdog exclusive)

Adam is a 1500m runner who's has recently exploded onto the international scene.

It was a real honour to sit and …

This week we are joined by Anthony Gordon, trail runner, dad and passionate running ambassador. We have a fairly controversial chat about the new Women's only trail races that are becoming the new no…

Sparling runs another BYU, Nathan has a deadly mole removed and Woolley is limping his way (Slowly) back to fitness.

Local legend and all the usual chat!

Love your work team and thanks for giving us y…

This week we are joined by the one and only Brad "Wax" Cullen, Sparling was stuck with a broken down car but he will be back next week.

We go through the Tokyo results from locals to the winners, also…

A few niggles and a bit of sickness in the team, just the normal chat and all the local race results.

Sorry for the delay in the upload this week team

PLUR

Hosted on Acast. See acast.com/privacy for mo…

This week we chat the Rececnt Tarawera ultra race in New Zealand, cover the Maurie Plant Classic and some local running news.

Please sign the Parkrun petition here > https://www.change.org/p/reinstate…

This week we discuss the recent changes to Parkrun's records and statistics. We are joined with the local Parkrun run director Peter Lewis to give us the "run down" on this and what it means looking …

This week we had on the 55yr to 59yr Marathon World Record holder Krishna Stanton (2.48.06)

We talk about her journey from little Athletics to the Olympic Games and many other huge achievements.

We sp…

In this weeks show, we sat down with Pat Tiernan, elite Australian Marathoner and 2 time Olympian. He talks us through the Olympic Games 10,000m final and what went wrong, through to his recent succe…

This weeks show features the local legend Chris Curtis, Chris transformed his life with help and running and Jenny Craig, he now lives a fit and healthy life and is well known member of the Brisbane …

100 Episodes!!!

Really can't thank everyone enough for their support in getting us to 100 podcasts.

This weeks show is a Cracker, we discuss the recent women's 10k Road World Record (28.46), Pat Tiern…

Just myself and Nathan in session as Sparling has the Flu, we cover the Cadbury Marathon in Tasmania and the local race series The Bush Turkey Classic.

Thanks again for listening team

PLUR

Please check …

Happy New Year Team!

Lets grab 2024 by the 'you know what' and smash this year out of the park!!!

This episode is dedicated to 2023 and we chat all things running including our personal highlights and …

Merry Christmas Team, this EP features Danny Kennedy from the Fitness and Lifestyle Podcast, it was real pleasure to chat to Danny about his career and also get some solid advice with managing your d…

This week we re cap 'The Beer Mile Relay World Champs' cracking event and such a great laugh, Sparling is online to tell us about his GC 25 experience, the Tickets are on sale for nexts years Dusk ti…

Just myself Woolley in session this week, I run through the GC50 results, local legend and do a bit of story time for those who want to listen!

Check out EP3 which is kind of related to this podcast h…

Awesome chat with elite female marathoner Jess Willis and her partner and top runner turned Triathlete Jake Townsend. We talk the highs and lows (injury's) of distance running and endurance events.

Th…

Big show this week,Woolley runs at the 'ON Running' relay on the Gold Coast, Nathans raced a 1500m on the track (against mostly 11-12yr olds haha) Sparling is prepping for GC50 this weekend, also Loc…

EP 92 featuring Jack Rayner. Jack is one of Australia's best runner and it was a real pleasure to sit and have a chat with him about his background in running, past achievements and future goals. We …