Eat Sleep Run Repeat

Cracker of a show this week with Daniel Jones the 2023 Tarawera Ultramarathon winner. He talks through his recent prep and his race in Rotorua, Bay of Plenty, New Zealand. He has a great story from r…

Another big show this week, with special guest Sam Gardener - Dusk Till Dawn 100k winner.

Thanks for listening team!

PLUR

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This week we re cap the Dusk Till Dawn race from Saturday night, great event and some great results!

Thanks for listening team!

PLUR

Hosted on Acast. See acast.com/privacy for more information.

The week of the Dusk till dawn event.

Fraser, Nathan, myself and the Spartan is back in the hot seat!

Thanks for listening team PLUR!

check out the event here > https://www.geoffsruns.com/events/2023-du…

just a shorter ep this week, with Nathan, Fraser and Woolley.

Fraser makes a big prediction for his half Marathon Goal time, Nathan is prepping for Dusk Till Dawn and Woolley is banking big weeks.

Che…

This weeks show we interview the infamous 'Run With Rob' aka Rob Hopkinson, he's the mastermind behind the massive community running club that's taken QLD by storm.

Please check out his channels and m…

Fraser is getting serious, Nathan has upped his weekly k's and Woolley has banked another 90k plus week. Plus all the usual banter!

Thanks for listening team!

PLUR

This is the session Woolley did on Tue…

Happy New Years team, this EP we discuss the highs from last year and the future goals for this year.

Thanks for listening.

PLUR

check Nathans Byron video here > https://youtu.be/zjyrFIccGUA

Myself and N…

Happy New Year team!

Enjoy this little chat with KOMA Head Coach Steve Robinson, Steve was my trainer back in 08-09 till around 2013, he's long standing high ranking Martial Artist, coach, judge and r…

Finishing this year with a Bang!!!

This episode features Peter Nowil, Pete was a 7 times Australian Steeplechase champion, who Represented Aus at the Olympics, Commonwealth Games, World Champs and Wor…

On this weeks show we chat about the Podcast group run at Sandgate, wax joins us after running his biggest week in ages and we have the legend live in the house - Peter Lewis.

enjoy team

PLUR

Myself and…

This week we have the final guest from GC50 and we saved the best for last, this lady is a real inspiration, she's holds many masters records and keeps kicking goals year after year. Lady and gents e…

The Second GC50 bonus show with Sam Hyam!

enjoy team...

PLUR

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

steves…

The first bonus show from GC 50 is here!

Keryn Miller

enjoy.......

Myself and Nathan are trying to grow our YouTube subscribers, we post regular running content, please subscribe to both accounts here >

…

Another show brought to you by Beetroot Pro - This week we cross live to the uk to chat to a friend of the show and Ultra Runner Jon Rose, Jon Talks us through his recent Montane Cheviot Goat race am…

Check out this weeks sponsor Beetroot Pro @ beetrootpro.com - We will have a full review next week on this product!

Just myself and Nathan again this week, the Podcast we spoke about from Byron Bay is…

In this weeks show we interview Brisbane running Royalty, Aidan Hobbs. Fresh off representing Australia in the World Maintain Running Championships in Thailand.

A really down to earth guy who can run …

We missed Mikes London Marathon re cap from EP 34, Just with time differences in the UK and Aus. So we finally grabbed him to hear how he went.

Enjoy...

PLUR

Myself and Nathan are trying to grow our You…

Wrap up of the Mount Glorious Trail race, with interviews of winners, Spartan is nursing an injury & Woolley is in the come back trail.

Thanks for listening team

PLUR

the video from The RedRun is up onl…

Just myself Woolley & Nathan in for this one, this week we recap the Redrun trail race and a bit of the usual chat, bit late posting as we had a crazy weekend with the event etc. Full crew back next …