Dr. Derek Suite - The Suite Spot

What's the biggest mystery in your life right now? Have you ever asked yourself this question? 

In this Self-Care Saturday episode on the Suite Spot, Dr. Suite explores the transformative power of liv…

Finish Strong Friday – "The Question That Sets Up Your Weekend"

🔥 Friday isn’t just a finish line. It’s a launchpad. The way you close this week will determine how you start the next one.

In this Finis…

"What Are Your Spidey Senses Telling You?"

🔹 How many times have you had a gut feeling but ignored it?
🔹 How often have you talked yourself out of something—only to regret it later?

We live in a world …

Win It All Wednesday – "The Questions That Keep You Winning"

🚀 Winning isn’t just about talent, hard work, or luck. It’s about mindset. And mindset? That’s shaped by the questions you ask yourself eve…

🚀 Take Action Tuesday – The Power of the Right Question 🎯

Ever made a decision you thought was right, only to look back and wonder, What was I thinking? 🤔

In this episode of Take Action Tuesday on The …

What if success isn’t about finding the right answers—but asking the right questions?

In this episode of Making Moves Monday on The Suite Spot, Dr. Derek H. Suite explores the power of living a questi…

So how fast are you going? 

🚨 We live in a world that worships speed. Productivity, hustle, and constant movement have become the ultimate measures of success. 

But what if the key to real progress isn…

🔄 Self-Care Saturday: Strategic Rejuvenation on The Suite Spot Podcast! 🎙️ 💆‍♂️

"Almost everything will work again if you unplug it for a few minutes, including you." - Anne Lamott

After a week of maki…

🏁 Finish Strong Friday: Mastering The Final Push on The Suite Spot Podcast! 🎙️ ⌛

Ever notice how you start strong on projects but struggle to cross the finish line? That initial excitement fades, dist…

🌱 Trust Yourself Thursday: The Power of Time and Process on The Suite Spot Podcast! 🎙️ ⏳

Have you ever felt impatient with your progress? Have you ever wondered, "Why isn't this happening faster?" or …

🏁 Win It All Wednesday: Mastering Time on The Suite Spot Podcast! 🎙️ ⏱️

Time = Life. Are you running your race to win?

⚡ Champion's Keys:

• Start Strong: Preparation is victory.
• Conquer Hurdles: Turn obsta…

⏰ Take Action Tuesday: The Invisible Thread of Time on The Suite Spot Podcast! 🎙️

Have you ever looked in the mirror and wondered, "Where did the time go?" Do you catch yourself saying, "I'll do it wh…

Life is a dance with time, an intricate balance of past memories, present actions, and future aspirations. 

In this enlightening Making Moves Monday episode of the Suite Spot, Dr. Derek Suite guides u…

Nobel Prize Winner, Katalin Karikó's story continues to be amazing and inspiring. 

Faced with doubt, dismissal, and demotion, Dr. Karikó's unwavering desire, discipline, and determination to make her …

This WIN IT ALL WEDNESDAY Educational Episode of the Suite Spot dives deep into overcoming imposter syndrome and embracing a growth mindset as a pathway to success. 

With great insights, Dr. Derek Sui…

Ever feel like you’re racing against the clock in a world that refuses to slow down? 

Discover how the illusion of time scarcity is tricking your mind and learn how to reclaim your day with expert ins…

What happens when self-care takes a backseat because of our frantic schedules or emotional avoidance? 

Join me, Dr. Derek Suite, as we uncover the psychological hurdles that keep us from prioritizing …

SYNTHESIZING SCIENCE & SOUL.... In this amazing  Finish Strong Friday episode of the Suite Spot, you will deepen your understanding of the psychology of unfinished tasks that can help overcome barrie…

SYNTHESIZING SCIENCE & SOUL.... This exciting Suite Spot episode focuses on the neuroscience of self-trust and how understanding our brain's mechanisms can help us strengthen our belief in ourselves.…

SYNTHESIZING SCIENCE & SOUL.... In this amazing Win it All Wednesday Suite Spot Episode, we discuss the psychology of winning and the barriers that hold individuals back. 

 Today, Dr. Suite emphasizes…