Dr. Derek Suite - The Suite Spot

Curiosity is a powerful tool in facing life’s uncertainties, enabling us to embrace challenges instead of avoiding them.  Today's Take Action Tuesday Suite Spot discussion explores how ancient surviv…

In this timely Manking Moves Monday episode, the Suite Spot tackles the complex issue of facing uncertainty. It provides you with concrete strategies to navigate the challenges associated with dealin…

This Win it All Wednesday episode of the Suite Spot delves into the power of repair, the 3rd R,  as a crucial aspect of restorative practices, showcasing how elite performers transform setbacks into …

In this final restorative practices episode on Slow Down Sunday, The Suite Spot's host, Dr. derek Suite dives deep into restorative practices, examining how the five R's—Relationship, Respect, Respon…

This Take Action Tuesday episode of the Suite Spot delves into the second R of restorative practices--the transformative role of responsibility, emphasizing how accountability fosters better teamwork…

This Finish Strong Friday episode of the Suite Spot focuses on the transformative power of the 5th R, Reintegration, within restorative practices, showcasing how a young athlete learned from a critic…

Relationships serve as the foundation for success in both personal and professional realms. By exploring the power of relationships, the first of the 5 R's of restorative practices, Dr. Derek Suite e…

This Self-Care Saturday episode of The Suite Spot is dedicated to exploring self-care through the lens of restorative practices, focusing on how to cultivate inner strength and resilience. 

Dr. Suite …

This episode of the Suite Spot dives into the transformative power of the.       4th R of Restorative Practices--Respect within high-performance settings, revealing how restorative practices can turn…

Self-care is not selfish; it's a vital practice for nurturing your inner light, just as stars conserve their energy.  In this Self-care Saturday episode of the Suite Spot,  Dr. Derek Suite explores t…

Determination in the face of Adversity is the central theme of this FINISH STRONG FRIDAY episode of THE SUITE SPOT, as Dr. Suite shares his resilience story after overcoming a major injury in medical…

This Slow Down Sunday episode on the Suite Spot concludes a week of the Power of Your Shine by exploring the deep connection between ourselves and the universe and encouraging us to embrace our uniqu…

This TRUST YOURSELF THURSDAY episode of THE SUITE SPOT revolves around the importance of trusting ourselves and allowing our inner light to shine, just like a lighthouse guiding others. 
DR. Suite dis…

Today's WIN IT ALL WEDNESDAY episode of THE SUITE SPOT emphasizes the power of radiating excellence and embracing new beginnings.  In this stimulating podcast, Dr. Suite discusses how shining brightl…

This Making Moves Monday episode of the Suite Spot highlights the importance of self-discovery and embracing one's inner light.  Tune in and hear Dr. Derek Suite inspire listeners to recognize growth…

This Take Action Tuesday episode of the Suite Spot explores the theme of shining through deliberate action. Dr. Derek Suite discusses the importance of addressing personal obstacles, recognizing and …

The Self Care Saturday episode of the Suite Spot explores the necessity of self-care specifically for high performers, addressing the cultural misconceptions surrounding rest and productivity.

 Dr. Su…

This intriguing Finish Strong Friday episode of the Suite Spot uncovers the surprising science behind how helping others can boost your performance and enable you to finish strong. 

Dr. Suite introduc…