Create with Franz

Struggling with constant worry about your health? You're not alone. Join health anxiety coach Amy Caldwell, a breast cancer survivor who understands the dark side of fearing the worst. In this episod…

Feeling stressed, unhappy, or experiencing unexplained physical symptoms? You're not alone. Often, these are not the real problem, but rather signals pointing you towards something deeper. In this ep…

Tired of feeling stuck and unsure why? Are you constantly reacting to life instead of choosing it? Join Maureen Kafkis, host of the "Brain BS Podcast," as she peels back the layers of our subconsciou…

• Have you ever felt like you're constantly battling your food? Dani knows the struggle. Join her as she shares her inspiring story of overcoming bulimia and emotional eating through mindfulness and s…

Hector Quiroga, an immigration  lawyer from Columbia who lives and works in the USA is with us again and in this episode he will delve into the realm of family separation and its consequence at many …

In this interview I engage in a great conversation with Dinara Skeiryte, an experienced hypnotherapist, and we go diving deep into the intricacies of procrastination. We unravel the layers surroundin…

Tossing and turning all night? You're not alone. But what if the key to unlocking restful sleep lies not in counting sheep, but in nurturing your gut bacteria? Join Dr. Wanda Jeanty as she dives deep…

Welcome back to another insightful episode with Jackie Harding, an experienced hypnotherapist and psychotherapist. Today, we unravel the layers of Binge Eating Disorder (BED), delving into its sympto…

Welcome to a comprehensive guide on ARFID, a challenge that often leaves parents perplexed when their little ones shy away from certain textures, colors, and tastes of food. In this episode, we sit d…

As we explore the mind and all the possible solutions to its endless problems, we propose an enlightening episode featuring Victoria Amador, the visionary force behind Soul Healing Tribe and the inge…

Ever find yourself caught in the web of toxic relationships, wondering why your personal and professional life is thriving, yet the dream of building a family feels elusive?

Join us as Renata Gomide,…

Get ready for a packed episode with Paul Wilson, an amazing hypnotherapist and coach who's made a big impact in the corporate world. Today, we're getting into some real talk about weight issues and q…

In this interview with hypnotherapist Dinara Skeyrite we discuss some of the ways that perfectionism shows up in our life, ruining the pleasure of everyday living in a constant 'to-do list' that str…

Many symptoms of menopause may be mistaken for ageing, such as forgetting things, or feeling foggy. However, men of the same age do not display those symptoms. So are you ageing or just going through…

Have you ever looked at yourself in the mirror and sensed a part of you was missing? Are you no longer the fully whole, vibrant, and courageous person you once were? Often it takes a fall to realise…

Let's talk about men's mental health. Men are taught to keep quiet about their issues, button up, hide up problems, and even as victims of abuse, their own families tend to shove their issues under t…

In this audio and video interview with Dr. Nina Cunningham-Jefferson, a board certified clinical psychologist and certified master mindset coach in NLP, we will talk about:

• What hinders high-flying …

Finding happiness and balance in life seems to be an eternal quest for humans. Yet, despite our efforts, many of us are running in circles and chasing impossible dreams - and feeling unfulfilled in t…

• What are the effects of negative thinking?
• How do our days change when we focus mostly on what can go wrong?
• How are our relationships affected?

 In this interview with Olivia Brito we will discuss…

Christmas is coming! With parties, food, drink and a huge sense of guilt as soon as January approaches, some of you might not be looking forward to it. The results of your hard work are risking to we…