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Create with Franz - Podcast

Create with Franz

A podcast dedicated to sharing actionable steps we can take to improve our well being and mental health, so we can create the life we want!

Healing Mental Health Health & Fitness How To Life Education Purpose Business Anxiety
Update frequency
every 6 days
Average duration
29 minutes
Episodes
266
Years Active
2020 - 2025
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The True Gift of Christmas: Family Time

The True Gift of Christmas: Family Time

Join Todd Zimmermann, the author of the beloved Oliver the Ornament series, as he shares his personal journey to rediscovering the true spirit of Christmas. Years ago, a simple ornament sparked a pro…

00:22:27  |   Sun 15 Dec 2024
Reclaim Your Purpose

Reclaim Your Purpose

Feeling Lost and Numb? You're Not Alone.

Ever felt like you're going around in circles, unable to make a decision or find your purpose? Do you numb your pain with food, drink, or endless scrolling? I…

00:34:50  |   Sun 08 Dec 2024
Turn your trials into triumph

Turn your trials into triumph

Have you ever felt like life has thrown you curveballs? Have you ever wondered how to turn adversity into advantage? In this episode, we delve into the transformative power of mindset with Wendy Rose…

00:31:03  |   Mon 02 Dec 2024
Elevate Your Business: Strategies for Lasting Success

Elevate Your Business: Strategies for Lasting Success

Have you ever felt like your business has hit a plateau? You’re not alone. Many business owners encounter invisible ceilings that seem impossible to break through. In this episode, we delve into the …

00:30:58  |   Sun 24 Nov 2024
The Body Whisperer - what our body is trying to tell us with disease

The Body Whisperer - what our body is trying to tell us with disease

Tune in to this incredible episode with Rachel Farnsworth, a multi-award-winning Transformational Coach and Wellness Therapist.

Discover how to:

  • Unlock Your Body’s Wisdom: Learn the connection betwe…
00:29:20  |   Sun 17 Nov 2024
Why Successful Women Struggle to Find Love

Why Successful Women Struggle to Find Love

Struggling to Find Love Despite Your Success?

You're a high-achieving woman who has it all: a fulfilling career, intelligence, beauty, and independence. Yet, finding a compatible partner seems like a…

00:25:01  |   Sun 10 Nov 2024
Leaning into a Growth Mindset: how everyday experimentation can lead to success

Leaning into a Growth Mindset: how everyday experimentation can lead to success

If you feel like a failure because a regular and important contract has not been renewed, your job prospects are looking grim, your dream of working in a certain field now seems impossible and you fe…

00:30:52  |   Sun 03 Nov 2024
Mindful Moments: finding your inner peace

Mindful Moments: finding your inner peace

Meditation and mindfulness: are they effective or it this just woo-woo? We’ll ask this question to Anne-Marie Emanuelli, a retired French teacher from Corsica who lives in New Mexico. 

After several …

00:29:26  |   Mon 28 Oct 2024
Empty Nest, Full Life: how to survive and thrive when your children are no longer with you

Empty Nest, Full Life: how to survive and thrive when your children are no longer with you

Are you an empty nester feeling lost or overwhelmed? In this episode, Anthony Damaschino shares expert advice on how to embrace this new chapter of life. We will talk about practical strategies for o…

00:35:15  |   Sun 20 Oct 2024
Weathering Life's Storms: a holistic approach to crisis management

Weathering Life's Storms: a holistic approach to crisis management

Are you struggling with a challenge? Would you like to shift from crisis to clarity?

Join Meike Bettscheide, a crisis coach, as she shares her unique blend of ancient wisdom and modern science for na…

00:22:49  |   Sun 13 Oct 2024
Embrace Your Roots: Unmasking Internalized Racism

Embrace Your Roots: Unmasking Internalized Racism

Have you ever felt like you had to hide parts of yourself to fit in? Sandra Kushnir, a Licensed Marriage and Family Therapist in Los Angeles, shares her personal experience with internalized racism a…

00:23:50  |   Sun 06 Oct 2024
Emotional Intelligence: Your Leadership Superpower

Emotional Intelligence: Your Leadership Superpower

Join Elena Sarango-Muniz, a renowned leadership and executive coach, and Forbes council member, as she guides you through the art of tapping into your own wisdom and becoming the leader you're meant …

00:35:46  |   Sun 29 Sep 2024
Living an ethical life - words of wisdom from the Ethics Ninja Rabbi Yonason Goldson

Living an ethical life - words of wisdom from the Ethics Ninja Rabbi Yonason Goldson

Are you living an ethical life? Sounds like a strange question, but after much talking about living in a way that is aligned with our beliefs, we could go deeper and discover if they underpin a way o…

00:34:07  |   Sun 22 Sep 2024
How to eliminate you dating chances in 5 simple steps

How to eliminate you dating chances in 5 simple steps

Ever wondered why promising connections fizzle out before they even ignite? Join us as we uncover the top five dating missteps that could be sabotaging your love life. Your not-so-serious guide on ho…

00:34:56  |   Sun 15 Sep 2024
Anxiety: It's Not What You Think. A Compassion-Focused Approach to a misunderstood emotion

Anxiety: It's Not What You Think. A Compassion-Focused Approach to a misunderstood emotion

Eric sat in the aircraft, his sweaty hands gripping the seat rests, his breathing accelerating and his whole being dreading the rest of the flight. As turbulence hit the airplane he had a panic attac…

00:31:35  |   Mon 09 Sep 2024
From selfless to self care: how to avoid losing your identity and purpose

From selfless to self care: how to avoid losing your identity and purpose

In this episode, we explore the common yet often overlooked challenge women face: losing themselves in the pursuit of love and belonging. We’ll delve into the subtle ways societal expectations and pe…

00:32:54  |   Sun 01 Sep 2024
Rewrite Your Story: unlock your inner power and overcome self-sabotage.

Rewrite Your Story: unlock your inner power and overcome self-sabotage.

Tired of repeating the same old patterns? You're not alone. Rebekah Ryan, a transformational therapist and coach, reveals the shocking truth: your subconscious mind is calling the shots.

Learn how to…

00:27:52  |   Sun 25 Aug 2024
Insomnia? Sleep tight, live bright with CBTI, hypnosis and RTT

Insomnia? Sleep tight, live bright with CBTI, hypnosis and RTT

Leanne Naylor suffered from insomnia for years, until it became debilitating. After trying numerous therapeutical interventions, including medication, sprays and various routines, she was still exhau…

00:36:09  |   Mon 19 Aug 2024
Rediscover Yourself: overcome burnout and find your purpose

Rediscover Yourself: overcome burnout and find your purpose

Burned out and lost? You're not alone. In this episode, we sit down with Lorraine Clarkson, a renowned expert in helping professionals rediscover their passions and purpose.

Have you spent years sayi…

00:52:35  |   Sun 11 Aug 2024
From Relapse to Renewal: How Hypnotherapy Helped One Man Find Lasting Sobriety

From Relapse to Renewal: How Hypnotherapy Helped One Man Find Lasting Sobriety

Do you ever find yourself reaching for a drink after a stressful day? You're not alone. Drinking is the way some cope with pain. In this episode, we explore how hypnotherapy can help people move beyo…

00:21:51  |   Sun 04 Aug 2024
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