Create with Franz

Feeling stuck in your body after 40? The scale keeps climbing, your clothes aren't fitting, and your confidence is fading. You're not alone!

Join Franz and Nerys Jones, a therapist specialising in wo…

Feeling paralysed by the fear of getting sick? Are daily routines or complex, exhausting rituals a must to avoid anxiety?  Break free and reclaim your life!

Helena Sterne, a specialist in overcoming …

Do you feel stuck? Spinning your wheels but not getting anywhere? Maybe you're taking course after course, but nothing seems to change. Suzy Cross, a business advisor, coach, and hypnotherapist, has …

Feeling trapped in a job that drains your energy? Witnessing a loved one sacrifice happiness for work can leave a lasting impact. Kip Brooks shares his powerful story of following his workaholic fath…

What are the emotional reasons and beliefs that we have and make it really difficult to sleep well? Regina Roberti will give us new angles to consider for those of you who have tried everything and f…

Having babies has to do with a lot more than labor and birth: our health, microbiome, mental health and mindset are also important.

Esther Lawton, Yoga teacher, RTT therapist, homeopath, NHS nurse, w…

If you are feeling something blocking you from achieving from you want, a sense of never being good enough, not feeling loved, wanted, appreciated and you even block life from giving you good gifts, …

Feeling out of control around food? You're not alone. Millions struggle with binge eating, leaving them frustrated and ashamed. But what if there was a hidden message behind your cravings?

This episo…

Why so many men today feel depressed, frustrated and suicidal? What are the three elements that make a man happy and satisfied? In this conversation with coach and hypnotist Paul Wilson we will delve…

Struggling with uncontrollable cravings and emotional eating? You're not alone. This episode dives deep into the science behind food addiction, exploring the link between physiology, psychology, and …

Does social anxiety and pre-event jitters lead you to reach for a drink? Join us as we explore why this is so common for women, and what you can do to break free.

In this episode, psychologist and hy…

Is your teen's behaviour baffling you? Have "experts" thrown medication at the problem as the only solution? Before you reach for the prescription pad, hit play on this episode.

We're joined by veter…

Feeling like you're on an emotional rollercoaster with your productivity taking a nosedive? You're not alone! This episode explores the fascinating world of the moon cycle and its influence on women'…

Struggling with uncontrollable cravings and emotional eating? You're not alone. This episode dives deep into the science behind food addiction, exploring the link between physiology, psychology, and …

Feeling stuck?  Successful on paper, yet battling a lack of motivation and a nagging sense of "what if"?  You're not alone.  This episode tackles the often-hidden phenomenon of self-sabotage, the sne…

"I Can Do It All!" (But Maybe Not Today): Taming the Overwhelm for Single Parent Bosses

Feeling Overwhelmed as a Single Parent Entrepreneur? You're Not Alone!

Remember those early days with your tiny…

Divorce can feel like a storm cloud hovering over your entire family. Security, comfort, and loyalty can feel swept away, leaving you wondering how to pick up the pieces.

But you're not alone!

This e…

Are you looking for answers and daily tools to help you with your feelings of being lost, lacking purpose, feeling you are not enough and even self sabotaging your own success? This interview will gi…

Worried about online dating scams? This episode pulls back the curtain on the world of dating scammers, revealing their tactics, motivations, and red flags you can't miss.

Dating expert Renata Gomide…

Ready for Love in the age of apps? This podcast interview dives deep with Renata Gomide, a hypnotherapist with a past work experience at Match.com. 

We'll navigate the exciting (and sometimes tricky)…