A podcast dedicated to sharing actionable steps we can take to improve our well being and mental health, so we can create the life we want!
Meditation is not just sitting quietly doing nothing, or making humming noises, or being in front of a lake....there are many ways to centre ourselves and feel relaxed.
In this episode, Jelena Hohlu…
Be inspired by Steve Young. From being told not to take Art in his High School options - to being employed in a variety of creative endeavours as a sculptor, fabricator, cartoonist, prop maker, anima…
Hello everyone!
In this introductory episode, I talk about four reasons why most people are users or spectators of art products, but not creators. It all started years ago when we built a series of u…
From a C grade in English to published Author - a sensible guide to writing and publishing a book. Clive Twain thought he had no talent for writing when he was at school. Yet many years later he devo…
In this episode, Oxford-based art teacher Katie Manning describes how her love for art developed into a rewarding teaching career, helping many students to enjoy all aspects of art-making.
Katie give…
In this episode we have a fun chat with super talented Jolanta, an RTT therapist from New Zealand, who explains to us how she weaves beautiful patterns of meaning and joy through singing and painting…