Create with Franz

Are you preparing for exams? Or maybe you are looking for help when you study, so you can be at peak form? This week I am giving you a FREE hypnotic recording that will help you to:

1. Relax
2. Sleep bett…

But if you have forgotten about them or feel that you are stuck, help is at hand. Our guest today is success…

Sometimes we experience a bit of fear of being visible. Perhaps we find it hard to introduce ourselves to a new person or group of work colleagues. Or maybe we don't want to stand out in our family o…

In this inspiring interview with my colleague and fellow RTT therapist Didi Kan we explore what happened when Did changed his mindset.

After a really tough youth, with problems ranging from bipolar, …

Sometimes recovering or healing can be achieved with the most ancient method: hand healing and prayer. Our guest Mark Earlix has healed thousands of people doing just that and will share with us that…

What's the purpose of my life? Why am I here? What on earth am I doing? These are questions that often come to us, whether we are feeling great or not. When we can't find answers, depression, addicti…

Aaron Solly had all the reasons to rely on anti-depressants for the rest of his life: losing an important figure as a child, low self confidence, sadness, fear of facing his feelings.

In this remarka…

“Change is the end result of all true learning.” (Leo Buscaglia)

Do you agree with Leo? I do. Education is power. Yet, so many spend their time unfulfilled  and in chronic distress because their lack…

We live in an uncertain world where our economic situation, our health an our freedom can deteriorate at any time. What can we do about it?

We can learn about self reliance and plan ahead for what is…

In this episode I will share what happens when we allow painful past events, mistakes and experiences to influence our present mindset.

As long as we carry a heavy emotional luggage our future is pol…

Millions of people suffer from depression but relatively few openly talk about it, especially men. Having intense feelings or being suicidal is not something to be ashamed of. Instead we can recognis…

What do you tend to do when you are stressed? Happy? Busy? Hungry? Frustrated or late? Do you eat something, smoke, lose your patience, shut down, go for a walk or work until you drop?

Did you know t…

Christmas is coming! We are all thinking about festive food, right? Well, not everyone! Some people are terrified of meeting up and eating contaminated food or touching germs.

Did you know that 1.7% …

How do you react when two or three things in a row go wrong in your day? Do you moan, feel stressed or depressed and lose hope that you will ever get anything done? Or do you focus on what you can do…