Brobots: Health, Wellness, and Mindset in the Age of AI

What do you feel when you think about your favorite relaxing music, when someone calms you with touch, or when you receive a warm hug? It’s soooothing, right? Well, what would you think about having …

Every individual carries a level of intuition. In fact, it can even be measured scientifically. But how can your intuition, or sensitivity and such, play a role in your life? In this episode of The F…

Wearable fitness trackers. Everyone’s got one these days…or maybe more than one. You can use them to keep tabs on everything from calories to steps to the amount of water you drink. But are you keepi…

In this episode, we talk with the very energetic owner and founder of ENERGYBits, Catharine Arnston. She started ENERGYbits after her sister was diagnosed with breast cancer and was advised by her on…

KETO, South Beach, Atkins, Paleo, Mediterranean, vegan, vegetarian…figuring out which diet is right for you is enough to drive you insane. You’ve likely tried 1 or more of them with varying results.

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Our guest is Dr. Jill Bolte Taylor. She is a Harvard-trained and published neuroanatomist and author of: Whole-Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life. In th…

There’s a famous scene from Indiana Jones and The Last Crusade where, in his quest for the holy grail, he must make a leap of faith by stepping out onto what turns out to be an invisible bridge to cr…

Eating healthy meals and getting proper nutrition and exercise can be overwhelming. Too often we grab the nearest packaged snack from the pantry or skip a workout because we’re just too busy or unmot…

Hallie Bateman is is an illust-writer based in Los Angeles. She is the author of “DIRECTIONS: Really Good Advice for Getting from Here to There.” In this episode, we talk with her about following you…

Greg Everett is a national champion weightlifting coach, a documentary filmmaker, and the author of “Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment.” We talk wi…

Our guests this week are Peg Donahue and Madeline Gerwick. In their new book, “Money is an Energy Game” they argue that money IS energy, and your bank account is a reflection of your energetic money …

Kelsey Darragh is a comedian, actor, writer, and filmmaker who you’ve probably seen producing hundreds of videos on the internet.

While she built a massive following and fanbase online, Darragh was q…

"Jane The Virgin" star Justin Baldoni explains how his new book, "Man Enough: Undefining My Masculinity," helps readers think outside of the traditional definition of masculinity.  Baldoni's ultimat…

You don’t need us to tell you that food is important for health, mood, and mindfulness. The tricky part is figuring out which foods to eat and when to eat them. This week, Dr. Teralyn Sell, Psychothe…

Stress. We have all have it. Work, family, friends, pandemics... it seems as if our collective stress levels have seemed to hit an all-time high throughout this past year. While stress seems like an …

In this episode, we’re joined by Shaun Rawls. He is the author of “F-It-Less: 18 F-words To Reframe And Repurpose Your Life." We talk with him about how to examine your own life--to see if it is one …

In this episode, we’re joined by Karen Eldad. She is the founder of With Enthusiasm Coaching, a Leadership Psychology Expert, and host of the Coached Podcast. We talk with her about getting curious a…

In this episode, we’re joined by Erica Mather. She is the author of “Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards and Embrace Your True Power.” We …

In this episode, we’re joined by Jodi Cohen. She is the author of “Essential Oils to Boost the Brain and Heal the Body.” We talk with her about using essential oils to tackle many of the common effec…