Brobots: Health, Wellness, and Mindset in the Age of AI
Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion.
Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time.
Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it!
Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
- Update frequency
- every 6 days
- Average duration
- 33 minutes
- Episodes
- 309
- Years Active
- 2018 - 2025
How Global Trade Wars Hurt Your Mental Health
The looming trade wars and AI revolution aren't just abstract economic concepts – they're about to hit your wallet, stress levels, and daily life harder than most realize. From skyrocketing prices on…
Why Doctors Using AI Might Be Hazardous to Your Health
Does your doctor seem more focused on their screen than on you?
Two-thirds of physicians are now using AI for everything from billing to diagnosis - but here's the kicker - only 38% actually trust t…
How Pattern Interruption Fights Depressive Episodes
Depression hits like an unexpected storm, leaving you frozen in place and disconnected from everything that matters. In this raw, unfiltered episode, I share my recent battle with depression alongsid…
How To Embrace Change Without Losing Your Mind
Get your Magic Mind here: https://www.magicmind.com/FITMESS20 You get 20% for one time purchase and up to 48% off for subscriptions with my code: FITMESS20 ---- Ever feel like you're banging your hea…
How to Stop Your Body From Secretly Plotting Against You
Tired of feeling like a zombie despite chugging enough caffeine to power a small city? Turns out, being a walking Red Bull advertisement isn't the flex we thought it was. Who knew? In this episode,…
How to Reduce Stress Without Medication
Are you tired of feeling overwhelmed, anxious, and physically tense without having to rely on therapy bills or prescription medications?
Stress and anxiety affect nearly everyone, but many people str…
How to Transform Anxiety into Your Secret Weapon
Transform your mornings with Loftie: Get a game-changing, phone-free alarm clock and save 20% on orders over $100 with promo code FITMESS20 at WWW.BYLOFTIE.COM. -- Why does your brain treats a mildl…
How to Guard Your Biometric Data Privacy
Transform your mornings with Loftie: Get a game-changing, phone-free alarm clock and save 20% on orders over $100 with promo code FITMESS20 at WWW.BYLOFTIE.COM.
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What if your fitness tracker is s…
Why Every Man Should Consider Therapy Now
Are you struggling with the weight of trying to handle everything alone as a man?
Many men today face a crisis of loneliness and disconnection, often waiting until divorce, job loss, or addiction for…
How To Fall Asleep Faster And Wake Up Feeling Better
Transform your mornings with Loftie: Get a game-changing, phone-free alarm clock and save 20% on orders over $100 with promo code FiTMESS20 at WWW.BYLOFTIE.COM.
--- Are you constantly losing slee…
How to Test if Health Trends Actually Work for You
Why does some health advice works great for others but fails miserably for you? In this conversation with Dr. Bobby Dubois, we dive into the science of personalized health and why the one-size-fits-…
Listen To This Advice Before You Quit Your Job
ABOUT THE EPISODE
You did all the right things—went to school, got a good job, and carved out a career path that you thought would provide a good life. Maybe that feeling even lasted a while and felt…
One Push-Up at a Time: A Power Lifter's Path to Sobriety
Are you struggling to find your path to recovery and wondering if exercise could be your answer? In this powerful episode, former Team USA athlete and exercise scientist Ben Nevares shares his raw jo…
How to Transform Relationships by Asking Better Questions
Genuine human connection seems increasingly rare these days. This episode offers a transformative approach to relationships. Discover how curiosity can be the key to unlocking deeper, more meaningful…
How to Build Real Connection in a Disconnected World
Are you tired of feeling like you're not measuring up to society's definition of success, even when you're doing well on paper?
Society often pushes men toward toxic masculinity and endless achieveme…
How to Start Your Healing Journey From Where You Are Now, with Kelsey Aida and Lynnsey Robinson
How to Manage Stress When Everything Changes
Are you feeling like your brain has too many tabs open and you can't find where the music is coming from? In this episode, we share our favorite tips for managing overwhelming life transitions, from…
How To Improve Your Mental Health By Changing WHEN You Eat
Are you tired of conflicting nutrition advice that doesn't seem to work for your body? In this episode, Dr. Sarah Doyle reveals a revolutionary approach to eating that aligns with your body's natura…
How to Support Your Child's Mental Health Before It's Too Late
Summary
In this episode, Jeremy is joined by Sally Raymond, who discusses the challenges of modern parenting, the importance of emotional intelligence, and the impact of social media on youth. She al…
How to Be OK With Starting All Over Again
Do you ever feel like you're constantly starting over in your fitness journey?
Many of us struggle with the frustration of setbacks and the mental challenge of beginning again, especially when life g…