Brobots: Health, Wellness, and Mindset in the Age of AI
Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion.
Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time.
Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it!
Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
- Update frequency
- every 6 days
- Average duration
- 33 minutes
- Episodes
- 309
- Years Active
- 2018 - 2025
9. The Holy Sh*t Moment with James Fell
With 80% of New Year’s resolutions failing by February, it's time to consider a new path to lifestyle change.
Through in-depth scientific research, motivation expert James Fell uncovered how people c…
8. How to Futureproof Your Life with Dr. Natalia Peart
Multitasking.
Everybody does it so they can be as productive as possible. But according to the American Psychological Association, multitasking reduces productivity by up to 40 percent.
But that’s no…
7. How to Overcome Overwhelm with Dr. Samantha Brody
Overwhelm affects us on all levels. It is both the cause of and result of stress. When overwhelm manifests physically, as stress, it plays a role in many of the diseases that plague our culture.
Over…
6. Why the Opposite of Addiction is Connection with Johann Hari
The new year has begun and so has your effort to make that resolution stick...this time.
For many that resolution might be finally kicking an addiction or a dependency once and for all. But to beat a…
5. What Leaders, Innovators, and Mavericks Do to Win at Life with Dave Asprey
In this episode, Dave Asprey talks about “Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life.”
Dave Asprey is the founder of Bulletproof Coffee where he's changing a lot of cur…
4. The Empath's Survival Guide with Dr. Judith Orloff
We live in an often overwhelming world – the 24-hour news cycle, social media, and technology constantly demand our attention. If you’re a highly sensitive or empathic person, this can leave you exha…
3. Strong Is the New Pretty with Kate T. Parker
In this episode, we talk with Kate T. Parker. She has created “STRONG IS THE NEW PRETTY: A Guided Journal for Girls.” This interactive journal features prompts to spark confidence and creativity pair…
2. Lost Connections with Johann Hari
What really causes depression and anxiety--and are we treating them correctly?
Award-winning journalist Johann Hari struggled with depression since childhood. He was told that his problems were cause…
1. Understanding the Science of Meditation with Dr. Daniel Siegel
His groundbreaking new book, Aware: The Science and Practice of Presence, is a guide to becoming more focused and present, helping you reduce fear, anxiety, and stress in your life.
In our debut podc…