Brobots: Health, Wellness, and Mindset in the Age of AI

In this episode, we’re joined by Steve Cook. He is the author of “Lifeonaire: An Uncommon Approach to Wealth, Success, and Prosperity.” We talk with him about why so many of us blindly pursue financi…

In this episode, we’re joined by Ashra Bennett. She is a Certified Executive Transformational Coach & Mentor. She has helped hundreds of thousands of people change their lives by separating themselve…

In this episode, we’re joined by Stephanie Wagner. She is a board-certified health and wellness coach with a passion for mindfulness and meditation. She shares tips and techniques on using mediation …

Our guest is Dr. Josephine Worseck. She has a Ph.D. in molecular biology and works as a naturopath, Wim Hof trainer, yoga and meditation teacher. In 2016 she supervised a scientific study on the Wim …

In this episode, we’re joined by Dr. Judson Brewer. He is a renowned psychiatrist and neuroscientist, and director of research and innovation at Brown University’s Mindfulness Center. We talk with hi…

In this episode, we’re joined by Brooke Alpert. She is a certified holistic cannabis practitioner, a nationally recognized nutrition expert, and a best-selling author. She is the founder of B Nutriti…

In this episode, we’re joined by Fitness Transformation Specialist, Maverick Willet. He is the founder of Maverick Online Coaching. He shares tips on how to lose weight without dieting, achieve your …

In this episode, we’re joined by Jaya Jaya Myra. She’s a published author and speaker on natural health, wellness, spirituality, and mind-body wellbeing. Her new book is The Soul of Purpose. She sha…

In this episode, we’re joined by Clinical Nutritionist, Marie Ruggles. She is the author of the book Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy. She explains ho…

In this episode, we’re joined by Becky Rapinchuck. She is the creator of the wildly popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide to a Peaceful Home.” She shares sys…

In this episode, we’re joined by Bulletproof founder, and New York Times bestselling author Dave Asprey.  In his new book FAST THIS WAY: Burn Fat, Heal Inflammation, and Eat Like the High-Performing…

Jake Steinfeld is best known for his revolutionary take on home fitness and personal training through his “Body By Jake” programs. He is a leading advocate for workouts that people can do at home wit…

In this episode, we're joined by Steve Whitney. He is a SOMA Breath Master Instructor, Certified Vinyasa Yoga Teacher, and is trained in Vipassana, Buddhist, and guided forms of meditation. We talk w…

In this episode, we’re joined by Elke Scholz, registered psychotherapist and author of "Anxiety Warrior." She explains how tools like Art Therapy and Eye movement desensitization and reprocessing (EM…

In this episode, we’re joined by Jesse Mecham. He is the founder and CEO of YNAB (You Need a Budget). His popular personal budgeting app is helping more than a million people gain control of their fi…

We all need a little help sometimes, especially when it comes to journeys of personal development. Whether your goal is to be happier or to find fulfillment or purpose, it can be pretty tough to figu…

“If we can cultivate not taking things for granted now, we are going to be so grateful when this is over because we will bring such joy to the other things in life." - Kristi Nelson

Feeling grateful …

You’re not eating well. Perhaps you have a chronic illness. Maybe...and this is a wild guess...you’re under constant stress. You know all of these factors are doing damage to your body. They could al…

Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. This is especially true today. Covid cases across the nation c…