Brobots: Health, Wellness, and Mindset in the Age of AI
Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion.
Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time.
Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it!
Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
- Update frequency
- every 6 days
- Average duration
- 33 minutes
- Episodes
- 309
- Years Active
- 2018 - 2025
129. How To Get Your Kids To Listen To You Without The Yelling, Ultimatums, And Bribes With Rebecca Rolland
You want to be able to communicate better with your children, but you feel like you're struggling to connect. Rebecca Rolland has been there and we're excited to share her solutions with you in this …
128. The Little Things That Can Destroy Your Relationship with Matthew Fray
127. The Symptoms Of Burnout That Most People Miss And 7 Ways To Stop It With Dr. Sharon Grossman
Our guest is Dr. Sharon Grossman, author of The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary.
ABOUT THE EPISODEEveryone has felt the burnout of a long week. T…
126. Before You Quit Your Job Listen To This Advice From Kelley Shields
ABOUT THE EPISODE
You did all the right things. Went to school, got a good job, and carved out a career path that you thought would provide a good life. Maybe that feeling even lasted a while and fel…
125. How To Tap Into Inner Calm, Develop A Positive Mindset And Heal From The Stress That Is Holding You Back With Sara Raymond
124. Beating Burnout: Author Julie Wald On The 4 Things You Should Focus On If You Are Experiencing Burnout
123. How To Heal From The Effects Of Childhood Trauma As An Adult with Michael Unbroken
122. How To Find Balance In Your Life To Achieve Better Health And More Happiness With Meghan Pherrill
Meghan Pherrill-Gordon suffered for a long time with depression, anxiety, OCD, and suicidal thoughts. One day sh…
121. American Ninja Warrior Jessie Graff Shares How You Can Face Your Fears And Become Your Own Superhero
120. Austin Kleon Shares Why You Should Steal Like An Artist If You Want To Be Creative
119. How Your Habits Can Help Shape You Into the Person You Want to Become with Donna Zajonc
118. How To Improve Your Experience With Existence And Enhance Your Relationship With Life With Jem Fuller
117. Why You Need An Alpha Wolf to Defeat Your Inner Pig and Finally Lose Weight with Glenn Livingston
Dr. Glenn Livingston is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry.
Disil…
116. How To Achieve Your Fitness Goals Before Or After Age 40 With Allan Misner
115. How Focusing on Big Health Changes Distracts You from Your Cellular Potential with VJ Hamilton
“Don't put off until tomorrow what you can do today.” It’s not only a famous quote from Benjamin Franklin. It’s also advice that can save, or at least change your life for the bet…
114. How To Raise Your Frequency For Better Brain Health With Dr. Patrick Porter
113. Bulletproof Founder Dave Asprey Shares the Laws of Happiness, Health, and Success and How to Upgrade Your Biology
Dave Asprey talks with Jeremy and Zach about his book, Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life. With anecdotes from game changers like Dr. Daniel A…
112. P90X Founder Tony Horton Shares How To Gain Strength & Build Muscle At Any Age
Based on personal preference, some people rely on just one or two physical routines for fitness. For example, they love their walks, so they stick to walking. Others, although, go d…
111. How To Track Everything From Sleep To Movement, And Even Your Period With Caroline Kryder From Oura.
It got famous for tracking sleep. Now it’s aiding research on COVID-19, women’s health, and so much more. This week we’re talking with you again about the Oura ring. Mostly becaus…
110. How to Escape the Darkness: Why Exercise is Powerful Medicine For the Mind with Dr. J.M. Thompson
Untreated child traumas in life, depression, and alike usually either form from deep-rooted causes or spark from very early experiences that start during childhood. For that reason, these issues ar…