Brobots: Health, Wellness, and Mindset in the Age of AI
Welcome to the Brobots Podcast, where we plug into the wild world of AI and tech that's trying to manage your mental (and physical) health. Join your hosts, Jeremy Grater and Jason Haworth, every Wednesday for a no-holds-barred, often sarcastic, and always fun discussion.
Are wearables really tracking your inner peace? Can an AI therapist truly understand your existential dread? We're diving deep into the gadgets, apps, and algorithms promising to optimize your well-being, dissecting the hype with a healthy dose of humor and skepticism. Expect candid conversations, sharp insights, and plenty of laughs as we explore the future of self-improvement, one tech-enhanced habit at a time.
Tune into the Brobots Podcast – because if robots are going to take over our brains, we might as well have some fun talking about it!
Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
- Update frequency
- every 6 days
- Average duration
- 33 minutes
- Episodes
- 309
- Years Active
- 2018 - 2025
149. 4 Things You Can Do Now To Manage Change And The Stress That Comes With It
Change is inevitable. Yet, it's one of the things that we as human beings struggle with the most. In this episode of The Fit Mess, we'll share some of the major changes we've experienced in our lives…
148. How to Get Out of Your Own Way and Find Out: What If It Did Work? with Omar Medrano
About this episode:
What if you could override fear, silence the inner critic that prevents you from taking a leap of faith, and live your true purpose? Today’s guest believes that the journey of ge…
147. Why It's Never Too Late to Start Over Again with Brian Ondrako
About This Episode
Do you have goals you want to accomplish that you have been putting off? Sometimes, you need to just get started. How do you do that? Well, we decided to ask Just Get Started podca…
146. Original Wisdom: How To Harness the Power of the Authentic You with Donna Bond
About This Episode Original wisdom is the power and life essence that resides in all of us. By accessing this higher self, you can discover your true, authentic self and begin to build a happy life …
145. How To Reprogram Your Subconscious Through Breathwork And Meditation with Carson Finkle
Summary:
Our guest is Carson Finkle. He's the founder of Create Meditation. About the Episode: The power of the mind and breath is so potent, that when tapped into, it can change your entire world …
144. Don't Fake It Til You Make It - Be It Till You See It With Lesley Logan
Our guest is Lesley Logan, a certified Pilates teacher, breathwork, habits, and mindset coach, and host of the Be It Till You See It podcast.
About the episodeSomewhere in the back of your m…
143. How To Fight Back Against Your Fear And Ignore Your Biggest Critics With Dana Sardano
Our guest is Dana Sardano from Uniquely U and the author of the “Ten Recommandments For Personal Empowerment.”
About the episodeWhere do your limiting beliefs come from? There is no one answ…
142. The Future of PTSD And Mental Health Treatment: Why MDMA and Magic Mushrooms Could Be The Cure with Jill Sitnick
Our guest is Jill Sitnick. She is the author of “Rescuing Jill, How MDMA, with a Dash of Magic Mushrooms, Healed my Childhood Trauma-Induced PTSD.”
About The EpisodeIn recent years there's b…
141. How To Process Stress, Improve Daily Happiness, And Be The Best Version Of Yourself Through The Magic Of Meditation With Sara Webb
Our guest is Sara Webb. She is an Author, Speaker, and Spiritual Activist.
ABOUT THE EPISODEMeditation is both magic and medicine. It’s where science meets spirituality. It's also what our g…
140. Why No One Is Ever Broken And How You Can Find The Healing You Crave And Deserve With Jennifer Febel
Our guest is Jennifer Febel. She’s the host of the BTG podcast and an Emotional Resiliency Coach.
ABOUT THE EPISODE"You are not broken.” This has become the personal and professional mantra …
139. The Lessons Your Scars Can Teach You With Lola Mormino
Our guest is Lola Mormino. She went from cancer survivor to one of the youngest gym owners in the country.
ABOUT THE EPISODELola Mormino is no average 20-year-old. Born with a 2.5-pound tumo…
138. How To Achieve Work-Life Balance Before Your Job Kills You with Chris Michael Harris
Our guest is Chris Michael Harris, founder of StartupU and host of the StartupU Podcast.
ABOUT THE EPISODEChris Michael Harris is the founder of StartupU, an interactive, online learning pla…
137. How To Become The Best Version Of Yourself Even When You Feel Like The Worst Version Of Yourself With Jeff Wickersham
Our guest is Jeff Wickersham. He’s a mindset and peak performance coach and host of “The Morning Fire for Entrepreneurs Podcast.”
ABOUT THE EPISODEThroughout your life, it’s happened over an…
136. How To Harness The Power Of The Quantum Field And Recalibrate Your Life With Philipp Samor Von Holtzendorff-Fehling
Our guest is Phillip Samor Von Holtzendorff-Fehling, founder and CEO of Leela Quantum Tech.
ABOUT THE EPISODECan technology help you access the energy field that surrounds us and penetrates …
135. How Growing Plants Can Help You Grow As A Person with Garden Marcus
Our guest is TIKTOK’S most popular gardener, Marcus Bridgewater
ABOUT THE EPISODEYou learn lessons in self-development from a lot of sources. Books, webinars, podcasts like this one…but have you loo…
134. Breathwork And Cold Therapy: How To Milk The Shit Out Of Life With Dan Voss
You’re doing it right now and you have for your entire life…but there’s a good chance you’re doing it wrong or could do it better. We’re talking about breathing.
That's what today's…
133. How Men Can Take Better Care Of Their Skin And Slow The Aging Process With Chris Gibson
It’s one of your most important organs and you don’t give it nearly enough attention. And MEN especially don’t talk about it enough.
No weirdo, We’re talking about your SKIN.
In th…
132. The Lies You're Being Fed About Nutrition And How To Clean Up Your Diet With Louise Mercieca
Keto, paleo, vegetarian, carnivore….pick a diet, you’ve probably tried it and had mixed results. Figuring out the right foods for your body is a difficult task. And according to our…
131. How To Live Your Most Authentic Life Through The Power Of Surrender With Kute Blackson
With everything going on in the world, there’s never been a more important time to discuss the topic of surrender. The Magic of Surrender from author Kute Blackson is a guide to mov…
130. How to Start a New Relationship While Living With Anxiety, Depression, OCD, or Other Mental Health Challenges with Allison Raskin
There are countless books on dating and many books on how to cope with mental illness. But, shockingly, there are very few books that explore the complex intersection of romance and mental health.
Wi…