Breakup Boost: Advice to Get Over Heartbreak
Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose.
Your bounce-back era starts here.
Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!"
For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube "breakup boost"
- Update frequency
- every 6 days
- Average duration
- 16 minutes
- Episodes
- 389
- Years Active
- 2016 - 2025
#114: Relationship Red Flags to Spot in Yourself
People often talk about red flags in other’s – BUT it's so important to spot the red flags in yourself to prevent yourself from going down a path that is NOT is not in your best interest.
Support t…
#113: Stop Wondering WHY in Rocky Relationships (The Truth About Needing Constant Answers)
Ever been in rollercoaster relationship? Maybe you are in one now.
They suck the life out of you. I know from experience. No, you can't control someone else's behaviour, BUT you don't have to put up…
#112: Revenge Body After a Breakup or Divorce
I am all about looking and feeling your very best – and if something like a breakup or divorce is what gives you the motivation to do so, more power to you…
BUT my main message for this episode is...…
#111: My Saturday Night & The breakup BOOST Hall of Shame
Wanna hear about my Saturday night? It has inspired the 'breakup BOOST' Hall of Shame!
LISTEN NOW!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:
(1) ORDER E…
#110: 6 Tips for Telling Your Kids You’re Getting a Divorce
Have kids and getting a divorce? Considering getting a divorce? ... or maybe you know someone with kids planning to get a divorce. Please share this episode with them!
Listen for the 6 Tips for Telli…
#109: Got Caught Cheating? Catch Your Partner? Advice After Being Cheated On...
In this episode, I don't beat around the bush when it comes to cheating...providing advice for both sides of the fence here (the cheater and the person who was cheated on).
I also answer a listener q…
#108: "Praying On It" (Why Prayer Alone Won’t Fix Your Relationship)
When it comes to relationship problems, some people rely on "praying on it". Curious what I have to say about this? LISTEN NOW!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost …
#107: The TRUTH About Narcissistic Personality Disorder NPD (Narcissists)
The word "Narcissist" is being thrown around these days like no tomorrow...and it's kinda, shall I say, driving me crazy!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get Mo…
#106: 20 Questions re Dating & Relationships
Out of 20 random questions, you should be able to relate to at least one!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:
#105: Nice Guys Finish Last ... or do they?!
I dive into this topic IN DETAIL to set the record straight on this cliche! It's all about perspective, after all...
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More H…
#104: Hugs & Handshakes on First Dates (The Body Language That Matters Most)
I've got a lot to say on the subject of hugs and handshakes on first dates, so LISTEN NOW!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:
#103: Gaslighting in Relationships (The Truth About Emotional Manipulation)
The more aware you are about things, the better...and this is ESPECIALLY true when it comes to gaslighting. I explain how gaslighters use this toxic tactic in relationships. I also touch on the signs…
#102: What Death Can Teach Us About Relationships
No one likes to think about death. It's probably the thing that freaks me out the most! That said, it can ironically motivate us to improve our lives and push us to change the way we live. This isn't…
#101: Relationship Wisdom with Don Miguel Ruiz Jr
Grateful for the insight shared in this episode by Don Miguel Ruiz Jr - a Toltec Master of Transformation and author of several books. His most recent book is The Seven Secrets to Healthy, Happy Rela…
#100: Law of Attraction Starter Kit
Since it's the 100th EPISODE, I wanted it to be full of positivity and inspiration...so I present you with the Law of Attraction Starter Kit, Trina-Style.
Most of the population is unaware of just ho…
#99: Waiting for the Holiday Text from Your Ex
I know that so many of you listening right now are going through this, because it’s so common…and probably goes through 99% of people’s heads after a breakup.
So here's the rundown of waiting for a h…
#97: Listener Questions About Exes
In this episode, I picked 7 questions about exes to answer that I've received from listeners…so let’s just dive right into it!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost …
#96: Your Most Important Relationship
This episode is all about The Most Important Relationship of Your Life. Do you know what it is?
LISTEN NOW to find out!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get Mor…
#95: When The Honeymoon Phase Ends
You know when you first meet someone and everything is awesome? Better than you could have dreamed? That's the "honeymoon phase". Then at some point things start to taper off...and eventually the hon…
#94: Game Plan for 2019
Gosh, did 2018 fly by at the speed of light or what?! It seemed like a weird year to me...kind of all over the place. Dunno if you can relate. That said, I put together this episode to give some per…