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Breakup Boost: Advice to Get Over Heartbreak - Podcast

Breakup Boost: Advice to Get Over Heartbreak

Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose.

Your bounce-back era starts here.

Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!"

For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube "breakup boost"

Self-Improvement Coaching Marriage Advice Relationships Healing Love Health Education Society & Culture Anxiety Dating
Update frequency
every 6 days
Average duration
16 minutes
Episodes
389
Years Active
2016 - 2025
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#134: 20 Questions re Breakups, Dating & Relationships

#134: 20 Questions re Breakups, Dating & Relationships

I answer 20 random breakup, dating, and relationship questions. You'll likely be able to relate to at least one!

 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

00:16:01  |   Tue 05 Nov 2019
#133:

#133: "That" Type of Connection in Relationships

Having a special connection with someone can make it a million times harder to move on...but I want to shift your perspective on this...

 

Support the podcast HERE: https://www.buymeacoffee.com/break…

00:06:34  |   Tue 05 Nov 2019
#132: Don't Avoid Conflict in Relationships

#132: Don't Avoid Conflict in Relationships

Who enjoys arguing with their partner? I’d say it’s probably the LAST thing that anyone wants to do. However, it's inevitable and how you deal with it makes all the difference.

 

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00:06:53  |   Tue 22 Oct 2019
#131: When Your Partner is Drifting Away (Breakup Prevention or Preparation?)

#131: When Your Partner is Drifting Away (Breakup Prevention or Preparation?)

When you feel as though your partner is drifting away, it can cause you a huge amount of stress and anxiety. You likely just want to HOPE things turn out okay, but is that REALLY the best way to hand…

00:07:36  |   Mon 14 Oct 2019
#130: Friends with Benefits with Your Ex / FWB with an Ex

#130: Friends with Benefits with Your Ex / FWB with an Ex

After a breakup, so many people find themselves in this predicament: should they be friends with benefits ... meaning should they continue sleeping with their ex.

I think you'll get the clarity you n…

00:05:59  |   Thu 10 Oct 2019
#129: Your Ex’s Relationship With Your Family (How to Handle Awkward Family Dynamics & Setting Boundaries)

#129: Your Ex’s Relationship With Your Family (How to Handle Awkward Family Dynamics & Setting Boundaries)

After a breakup, you can find yourself in a tricky situation if your ex got close to any members of your family while you were together, whether that be your immediate family or your cousins for exam…

00:14:46  |   Thu 10 Oct 2019
#128: Stood Up on a Date? Dating advice for men & women...

#128: Stood Up on a Date? Dating advice for men & women...

Ever been stood up on a date? Maybe you have done this to someone else? Either way, listen now for what I have to say about this...

 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboo…

00:08:18  |   Sun 06 Oct 2019
#127: Actions Speak Louder Than Words in Relationships (How to Stop Falling for Talk Without Action)

#127: Actions Speak Louder Than Words in Relationships (How to Stop Falling for Talk Without Action)

I say this phrase repeatedly on my episodes, and figured I should do a WHOLE episode on it: Actions Speak Louder Than Words.

It's one of the most important things to remember in a relationship. Maybe…

00:16:34  |   Wed 02 Oct 2019
#126: Breaking Up When No Specific Problem (The Truth About “Nothing’s Wrong”)

#126: Breaking Up When No Specific Problem (The Truth About “Nothing’s Wrong”)

So many breakups end on a bad note, that it can seem odd to just be able to end a relationship on good terms. It can cause you to second guess your decision or overthink it. Plus, it still hurts beca…

00:06:15  |   Wed 02 Oct 2019
#125: Ambition & Career Goals in a Relationship (Why Drive and Direction Matter in Compatibility)

#125: Ambition & Career Goals in a Relationship (Why Drive and Direction Matter in Compatibility)

If your personalities clash when it comes to career goals and ambition, it can create challenges for your relationship...ESPECIALLY if one of you is a business owner and the other is not. A similar m…

00:09:12  |   Fri 27 Sep 2019
#124: Re-Reading Text Messages from Your Ex (breakup advice for letting go)

#124: Re-Reading Text Messages from Your Ex (breakup advice for letting go)

A quick, to the point episode on something that most people (if not all) struggle with after a breakup or divorce: re-reading text messages from your ex.

 

Support the podcast HERE: https://www.buyme…

00:04:41  |   Fri 27 Sep 2019
#123: Dating Someone With Depression

#123: Dating Someone With Depression

Dating someone who is depressed can really take a toll on you. It's never easy to see a loved one in pain, period. You may want to help, but then you may feel helpless...or as though they are pushing…

00:29:02  |   Thu 26 Sep 2019
#122: Getting Back Together Won't Work If... (Signs You’re Setting Yourself Up for Heartbreak)

#122: Getting Back Together Won't Work If... (Signs You’re Setting Yourself Up for Heartbreak)

If you are in the position where you are thinking of getting back together with your ex or even wishing you could, you REALLY need to listen to this!

 

Support the podcast HERE: https://www.buymeacof…

00:06:32  |   Sun 08 Sep 2019
#121: Should You Keep in Contact on a Break? (advice for taking a break in a relationship)

#121: Should You Keep in Contact on a Break? (advice for taking a break in a relationship)

I'm not a fan of "taking a break" as you will know from Episode 60, but if you DO decide to take a break, should you stay in contact?

 

Support the podcast HERE: https://www.buymeacoffee.com/breakupb…

00:07:50  |   Sat 07 Sep 2019
#120:

#120: "It Hasn’t Happened for Me Yet" (Dating Advice for Single Women Feeling Stressed & Left Out)

On Instagram, I asked my followers to comment on what they wanted me to talk about in Episode 120 - the topic I chose is from Jenny:

"How to let go of the concepts of love and romance and accept that…

00:23:06  |   Fri 06 Sep 2019
#119: Love HURTS is a Myth

#119: Love HURTS is a Myth

When people get their hearts broken, they often say things like “I never want to love again. It hurts too much!" LISTEN NOW for a FRESH perspective on this.

 

Support the podcast HERE: https://www.b…

00:09:34  |   Fri 30 Aug 2019
#118: 20 Questions re Breakups, Dating & Relationships

#118: 20 Questions re Breakups, Dating & Relationships

I answer 20 random breakup, dating, and relationship questions. You'll likely be able to relate to at least one!

 

Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:

00:31:44  |   Fri 23 Aug 2019
#117: Ultimatums in Relationships

#117: Ultimatums in Relationships

Were you given an ultimatum in a relationship before? Or maybe you were the one giving your partner one.

LISTEN NOW for my thoughts as to why I am not a fan of ultimatums when it comes to marriage & …

00:18:43  |   Wed 14 Aug 2019
#116: Men Don't Suck (Dating Advice for Women Who’ve Lost Hope)

#116: Men Don't Suck (Dating Advice for Women Who’ve Lost Hope)

I feel like men can get a really bad rap and get grouped as a bunch of assholes by women at times, and that’s really just not the case.

LISTEN NOW for my "in-depth" thoughts on this...

 

Support the …

00:21:00  |   Wed 24 Jul 2019
#115: Completely Shocked About The Breakup (The Truth About “Out of Nowhere” Breakups)

#115: Completely Shocked About The Breakup (The Truth About “Out of Nowhere” Breakups)

I’ve lost count as to the number of people I've talked to who say they're completely shocked they got broken up with. They can’t believe it happened. That everything was so great. Listen now for my t…

00:12:01  |   Thu 11 Jul 2019
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