Breakup Boost: Advice to Get Over Heartbreak
Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose.
Your bounce-back era starts here.
Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!"
For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube "breakup boost"
- Update frequency
- every 6 days
- Average duration
- 16 minutes
- Episodes
- 389
- Years Active
- 2016 - 2025
#154: Listener Breakup & Relationship Questions
A couple weeks back, I had asked for topic ideas on my Instagram page @breakupBOOST. I am going to be addressing 5 of those in this episode. Thanks for all of the great ideas! (More to come in future…
#153: Getting Over a Breakup? Stop Doing THIS... (letting go of ex & breakup advice for moving on FASTER)
Learn what you NEED to STOP doing after your breakup so that you can take your power back, boost your confidence, heal, and move on with your life.
Support the podcast HERE: https://www.buymeacoff…
#152: "Love is Blind" on Netflix - My Insights & Observations
Have you been watching that crazy reality show "Love is Blind" on Netflix? I'm giving my rundown, thoughts on the 'contestants', as well as what I think we can all learn from this.
Support the pod…
#151: Divorce Pep Talk (Moving Forward With Confidence & Divorce Support)
Here's a quick pep talk episode for those of you going through a divorce and needing a little dose of positivity and perspective. No, your life is NOT over and your ex did NOT ruin your life. xo LIS…
#150: 20 Reasons to NOT Second-Guess Breaking Up with Your Ex
When you're caught up in the heat of frustration, anger, and hurt, you can feel 100% sure that you want to breakup with the person you’re dating. But then it begins to sink in, and you can start to o…
#149: Women Who “Date” & Have Affairs with Married Men - a Message on Infidelity (sleeping with married men)
Straight to the point (a.k.a. blunt) advice for women who "date" married men...and a few tidbits for the men who cheat on their wives too. Just telling it like it is to hopefully help you benefit fro…
#148: Signs of Drug Abuse / Addiction & Next Steps (The Truth About Substance Abuse in Relationships)
It's important for everyone to be aware of the signs and symptoms of drug abuse, whether this be to spot in your romantic relationships, or with friends or family members.
Support the podcast HERE…
#147: "Drug Addiction Destroyed Our Relationship" (Coping With the Fallout of Substance Abuse)
It goes without saying that drugs ruin relationships. If you've ever been in a relationship with an addict or dealt with your own drug problems, you'll be able to relate to this episode.
Support th…
#146: When Your Ex Moves On Right After Your Breakup (How to Cope When They Move On Fast)
One of the biggest reasons you may find yourself struggling after a breakup has to do with the thought of your ex being with someone else. Not a good feeling. And that's putting it lightly. Listen f…
#145: Holiday Pep Talk for the Heartbroken (Surviving the Holidays After a Breakup)
Struggling with a breakup, divorce, or relationship issue during the holidays? This one's for YOU! Listen NOW!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:
…
#144: Things NOT To Do in Online Dating (common dating mistakes and bad first impressions)
Packed with relatable and funny info-tainment about online dating pics, online dating profiles info & initial interactions.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get…
#143: How Much Time Should Pass Before Giving Ex Another Chance? (getting back together with an ex)
Thinking of giving your ex another chance? You REALLY need to think about this from all angles REALISTICALLY...
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:
…
#142: Feeling Bad for Ending a Relationship (How to Let Go of the Guilt and Move Forward After a Breakup)
If you are feeling guilty for ending a relationship (or scared to end a relationship), this one's for YOU! LISTEN NOW!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get Mor…
#141: How to Breakup With Someone in the Nicest Way Possible (breakup etiquette)
I'm surprised how many times I get asked this question...but that's actually a good thing to know people care so much! Here's how to keep a breakup as classy, safe, and compassionate as possible...
…
#140: Should You Text Your Partner When They’re Out? (Why Clinginess & Insecurity Pushes Love Away)
You may love texting your partner a lot...but should you be doing this while they're out spending time with their friends?
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get …
#139: Things to Consider Before Living Together (Avoiding Common Cohabitation Mistakes)
The truth of the matter is, until you live with someone, you don’t really know them 100%. You NEED to listen to this before taking the big leap to move in together...
Support the podcast HERE: http…
#138: Text Messaging Red Flags in Relationships (Signs You’re Being Breadcrumbed, Strung-Along, Slow-Dumped))
Something may be up in your dating situation if you find yourself encountering any of these "red flags" via text message.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get M…
#137: Journaling to Aid in Healing After a Breakup or Divorce (A Simple Tool for Emotional Healing)
You may get a lot out of journaling to help you heal from heartbreak. Everything is worth a try after all, right?
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help…
#136: Trust in Relationships
A quick, but SUPER important message on the topic of “Trust in Relationships". Without trust, there is no relationship, period. Once it is broken, it is near impossible to get back. LISTEN NOW!
Su…
#135: Redirecting Your Energy After a Breakup or Divorce
Don't waste your precious energy on your ex. Do this instead...
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBO…